Nutrition Facts for Whole30 general tso sauce

Whole30 General Tso Sauce

Image of Whole30 General Tso Sauce
Nutriscore Rating: 58/100

Bring bold, tangy flavors to your Whole30 journey with this irresistible General Tso Sauce! Perfectly crafted to stay compliant with Whole30 guidelines, this sauce features a harmonious blend of coconut aminos, rice vinegar, freshly squeezed orange juice, and unsweetened apple juice, all infused with the warmth of grated ginger and garlic. A touch of crushed red pepper flakes adds a subtle kick, while arrowroot powder thickens the sauce to perfection. Ready in just 15 minutes, this versatile recipe is ideal as a stir-fry sauce or a vibrant dip for proteins and veggies. Elevate your healthy eating game with this clean and flavorful twist on a takeout classic!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 cup coconut aminos
  • 2 tablespoons rice vinegar
  • 0.25 cup orange juice, freshly squeezed
  • 0.25 cup apple juice, unsweetened
  • 1 tablespoon ginger, grated
  • 2 cloves garlic, minced
  • 0.5 teaspoon crushed red pepper flakes
  • 1 tablespoon arrowroot powder
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, combine the arrowroot powder and water to create a slurry. Stir until the powder is completely dissolved and set aside.

2

In a saucepan over medium heat, combine the coconut aminos, rice vinegar, freshly squeezed orange juice, unsweetened apple juice, grated ginger, minced garlic, and crushed red pepper flakes.

3

Bring the mixture to a simmer, stirring occasionally.

4

Once simmering, add the arrowroot slurry into the saucepan. Stir continuously to prevent clumping.

5

Continue to simmer the sauce for 3-4 minutes, or until it has thickened to your desired consistency.

6

Remove from heat and allow the sauce to cool slightly before using.

7

Serve over your favorite Whole30-compliant dishes or use as a dipping sauce.

8

Store any leftover sauce in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
215
cal
1.0g
protein
46.9g
carbs
0.4g
fat

Nutrition Facts

1 serving (316.5g)
Calories
215
% Daily Value*
Total Fat 0.4 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2135 mg 93%
Total Carbohydrate 46.9 g 17%
Dietary Fiber 0.9 g 3%
Total Sugars 34.8 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 29 mg 2%
Iron 0.6 mg 3%
Potassium 220 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.1%%
2.0%%
1.8%%
Fat: 3 cal (1.8%%)
Protein: 4 cal (2.0%%)
Carbs: 187 cal (96.1%%)