Nutrition Facts for Whole30 garlic chili naan
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Whole30 Garlic Chili Naan

Image of Whole30 Garlic Chili Naan
Nutriscore Rating: 73/100

Elevate your Whole30 meal plan with this irresistible Garlic Chili Naan, a grain-free, dairy-free, and guilt-free alternative to traditional flatbread! Made with a nourishing blend of almond flour, arrowroot starch, and coconut flour, this naan is perfectly seasoned with garlic powder, a hint of red pepper flakes for subtle heat, and a sprinkle of sea salt for balance. Light and airy, yet satisfyingly hearty, it’s pan-cooked to perfection in just minutes. Topped with fresh cilantro for a burst of herbaceous flavor, this gluten-free naan pairs beautifully with Whole30-friendly curries, soups, or dips. Quick to prepare and irresistibly tasty, it’s the ultimate clean eating comfort food for your Whole30 journey.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup almond flour
  • 0.5 cup arrowroot starch
  • 2 tablespoons coconut flour
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon sea salt
  • 1 teaspoon garlic powder
  • 0.5 teaspoon red pepper flakes
  • 1 egg
  • 0.5 cup coconut milk
  • 1 tablespoon olive oil
  • 2 tablespoons fresh cilantro, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, whisk together the almond flour, arrowroot starch, coconut flour, baking soda, sea salt, garlic powder, and red pepper flakes until well combined.

2

In a separate bowl, beat the egg lightly. Add the coconut milk, and olive oil, and whisk together until smooth.

3

Pour the wet ingredients into the dry ingredients and stir until a dough forms. The dough should be sticky but manageable.

4

Preheat a non-stick skillet over medium heat.

5

Divide the dough into 4 equal sections. Shape each section into a ball, then flatten it into a 1/4-inch thick disc.

6

Place a rolled-out naan disc onto the preheated skillet and cook for 3-4 minutes on each side, or until golden brown and cooked through. Adjust the heat if the naan browns too quickly.

7

Remove from the skillet and repeat with remaining dough.

8

Garnish each naan with freshly chopped cilantro before serving. Serve warm with your favorite Whole30 accompaniment.

⚑
Cooking Tip: Take your time with each step for the best results!
348
cal
8.6g
protein
39.2g
carbs
19.1g
fat

Nutrition Facts

1 serving (111.7g)
Calories
348
% Daily Value*
Total Fat 19.1 g 24%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 46 mg 15%
Sodium 424 mg 18%
Total Carbohydrate 39.2 g 14%
Dietary Fiber 5.5 g 20%
Total Sugars 3.5 g
Protein 8.6 g 17%
Vitamin D 0.3 mcg 1%
Calcium 87 mg 7%
Iron 1.7 mg 9%
Potassium 279 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.2%%
9.4%%
47.4%%
Fat: 688 cal (47.4%%)
Protein: 137 cal (9.4%%)
Carbs: 626 cal (43.2%%)