Nutrition Facts for Whole30 fried gnocchi with sage butter
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Whole30 Fried Gnocchi with Sage Butter

Image of Whole30 Fried Gnocchi with Sage Butter
Nutriscore Rating: 58/100

Indulge in a comforting and Whole30-compliant twist on a classic with this Fried Gnocchi with Sage Butter recipe. Perfectly golden and crispy potato gnocchi are first pan-fried in extra virgin olive oil for a delightful crunch, then tossed in a fragrant sage-infused butter made with creamy ghee and garlic. This quick recipe, ready in just 30 minutes, combines timeless flavors with a diet-friendly approach, making it a versatile meal for any occasion. The aromatic sage and garlic elevate the dish, serving as a delicious centerpiece, while the simple preparation ensures it's accessible for both seasoned cooks and Whole30 enthusiasts. Serve this gluten-free, dairy-free delight hot and enjoy the irresistible texture and herbaceous charm.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 grams Whole30-approved potato gnocchi
  • 2 tablespoons Extra virgin olive oil
  • 3 tablespoons Ghee
  • 10 leaves Fresh sage leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 cloves Garlic cloves, minced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Begin by bringing a large pot of salted water to a boil over high heat. Once boiling, carefully add the Whole30-approved potato gnocchi into the water and cook for 2-3 minutes or until the gnocchi floats to the surface. Drain and set aside.

2

In a large non-stick skillet, heat the extra virgin olive oil over medium heat. Add the drained gnocchi to the skillet in a single layer without overcrowding the pan. Fry the gnocchi for about 5-6 minutes, turning occasionally, until they are golden brown and crispy on all sides.

3

Remove the gnocchi from the skillet and set them aside. In the same skillet, reduce the heat to medium-low and add the ghee. Allow it to melt completely, then add the sage leaves and minced garlic. Fry the sage leaves for 1-2 minutes until they are crispy and the garlic is fragrant, being careful not to burn the garlic.

4

Return the fried gnocchi back to the skillet, tossing them in the sage butter to coat well. Season with salt and black pepper to taste.

5

Serve the Whole30 Fried Gnocchi with Sage Butter immediately, garnished with additional sage leaves if desired. Enjoy your Whole30 compliant meal!

Cooking Tip: Take your time with each step for the best results!
347
cal
4.0g
protein
38.5g
carbs
18.3g
fat

Nutrition Facts

1 serving (146.8g)
Calories
347
% Daily Value*
Total Fat 18.3 g 24%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 618 mg 27%
Total Carbohydrate 38.5 g 14%
Dietary Fiber 2.6 g 9%
Total Sugars 1.3 g
Protein 4.0 g 8%
Vitamin D 0.0 mcg 0%
Calcium 18 mg 1%
Iron 1.5 mg 8%
Potassium 524 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.0%%
4.7%%
49.3%%
Fat: 657 cal (49.3%%)
Protein: 62 cal (4.7%%)
Carbs: 614 cal (46.0%%)