Nutrition Facts for Whole30 fresh vietnamese salad rolls

Whole30 Fresh Vietnamese Salad Rolls

Image of Whole30 Fresh Vietnamese Salad Rolls
Nutriscore Rating: 73/100

Experience a vibrant, healthy twist on a classic favorite with these Whole30 Fresh Vietnamese Salad Rolls. Packed with a medley of crisp julienned veggies like cucumber, carrot, and red bell pepper, creamy avocado slices, and fragrant fresh herbs including mint, cilantro, and basil, these rolls are a refreshing delight. Succulent shrimp add protein, while the gluten-free rice paper wrappers keep them light yet satisfying. The almond butter dipping sauce, infused with fish sauce, lime juice, and a hint of spice, perfectly complements each bite, making these rolls both nutritious and irresistible. Ready in just 35 minutes and ideal for a quick appetizer or light meal, this recipe embraces Whole30 principles while celebrating bold Vietnamese flavors. Perfect for those seeking healthy, paleo-friendly recipes!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
5 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 16 pieces Shrimp
  • 1 teaspoon Salt
  • 8 sheets Rice paper wrappers
  • 1 medium, julienned Cucumber
  • 1 medium, julienned Carrot
  • 1 small, julienned Red bell pepper
  • 4 large, halved Lettuce leaves
  • 0.5 cup, loosely packed Fresh mint leaves
  • 0.5 cup, loosely packed Fresh cilantro leaves
  • 0.5 cup, loosely packed Fresh basil leaves
  • 1 medium, sliced Avocado
  • 2 tablespoons Whole30 compliant fish sauce
  • 2 tablespoons Fresh lime juice
  • 2 tablespoons Almond butter
  • 1 teaspoon Ginger, freshly grated
  • 1 small Garlic clove, minced
  • 0.5 teaspoon Crushed red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a pot of water to a boil. Add 1 teaspoon of salt and the shrimp. Cook for 2-3 minutes or until shrimp are pink and cooked through. Drain and set aside to cool completely.

2

Prepare a clean, flat workspace and a large shallow dish filled with warm water.

3

Dip one rice paper wrapper into the warm water for about 15 seconds until it softens. Lay it flat on the workspace.

4

In the center of the wrapper, place 2 pieces of shrimp, a few strips of cucumber, carrot, and red bell pepper, a piece of lettuce, and some mint, cilantro, and basil leaves.

5

Top with a slice of avocado.

6

Fold the sides of the rice wrapper over the filling, then tightly roll it up from the bottom to enclose the filling.

7

Repeat with the remaining wrappers and filling ingredients.

8

To make the dipping sauce, in a small bowl, whisk together the Whole30 compliant fish sauce, fresh lime juice, almond butter, grated ginger, minced garlic, and crushed red pepper flakes until smooth.

9

Serve the salad rolls with the dipping sauce on the side.

Cooking Tip: Take your time with each step for the best results!
1279
cal
65.4g
protein
135.1g
carbs
58.2g
fat

Nutrition Facts

1 serving (1101.8g)
Calories
1279
% Daily Value*
Total Fat 58.2 g 75%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 8.5 g
Cholesterol 336 mg 112%
Sodium 6012 mg 261%
Total Carbohydrate 135.1 g 49%
Dietary Fiber 30.4 g 109%
Total Sugars 19.1 g
Protein 65.4 g 131%
Vitamin D 0.2 mcg 1%
Calcium 742 mg 57%
Iron 17.6 mg 98%
Potassium 2865 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.8%%
19.7%%
39.5%%
Fat: 523 cal (39.5%%)
Protein: 261 cal (19.7%%)
Carbs: 540 cal (40.8%%)