Nutrition Facts for Whole30 fresh summer rolls
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Whole30 Fresh Summer Rolls

Image of Whole30 Fresh Summer Rolls
Nutriscore Rating: 83/100

Elevate your summertime snacking with these vibrant and healthy Whole30 Fresh Summer Rolls! Packed with crisp, julienned veggies like carrots, cucumbers, and red bell peppers, paired with succulent shrimp, creamy avocado, and fresh herbs like mint and cilantro, these rolls are a refreshing, no-cook option that's perfect for clean eating. Wrapped in large lettuce leaves instead of traditional rice paper, they’re completely grain-free, paleo-friendly, and Whole30-compliant. To top it all off, these colorful rolls are served with a dreamy almond butter dipping sauce infused with ginger, garlic, lime, and coconut aminos for an irresistible savory-sweet finish. Ready in just 30 minutes, they make an ideal light lunch, appetizer, or party snack, bursting with flavor and bursting with goodness.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 12 pieces large lettuce leaves (such as butter or green leaf)
  • 1 pound cooked shrimp, peeled and deveined
  • 1 large carrot, julienned
  • 1 medium cucumber, julienned
  • 1 medium red bell pepper, julienned
  • 0.5 cup fresh cilantro leaves
  • 0.5 cup fresh mint leaves
  • 0.5 cup purple cabbage, thinly sliced
  • 1 large ripe avocado, sliced
  • 0.5 cup almond butter
  • 2 tablespoons coconut aminos
  • 2 tablespoons fresh lime juice
  • 1 teaspoon ginger, grated
  • 1 clove garlic, minced
  • 2 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the lettuce leaves, pat them dry, and set aside.

2

Slice the cooked shrimp in half lengthwise if not already done.

3

Prepare all the veggies: julienne the carrot, cucumber, and red bell pepper, thinly slice the purple cabbage, and finely slice the avocado.

4

Lay a lettuce leaf flat on a clean surface, vein-side up. Place 2-3 shrimp halves near the end of the leaf.

5

Layer a few slices of carrot, cucumber, bell pepper, a sprinkle of purple cabbage, cilantro, mint, and a slice of avocado on top of the shrimp.

6

Carefully roll the lettuce leaf over the filling, tucking in the sides as you go, similar to rolling a burrito.

7

Repeat the process for remaining rolls until all ingredients are used.

8

To make the dipping sauce, combine almond butter, coconut aminos, lime juice, grated ginger, minced garlic, and water in a small bowl. Mix until smooth. Add more water if needed to achieve your desired consistency.

9

Serve the summer rolls with the almond butter dipping sauce on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
310
cal
25.7g
protein
16.0g
carbs
17.4g
fat

Nutrition Facts

1 serving (276.2g)
Calories
310
% Daily Value*
Total Fat 17.4 g 22%
Saturated Fat 1.9 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 212 mg 9%
Total Carbohydrate 16.0 g 6%
Dietary Fiber 7.2 g 26%
Total Sugars 5.2 g
Protein 25.7 g 51%
Vitamin D 0.0 mcg 0%
Calcium 182 mg 14%
Iron 3.0 mg 17%
Potassium 827 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
31.9%%
48.3%%
Fat: 933 cal (48.3%%)
Protein: 615 cal (31.9%%)
Carbs: 382 cal (19.8%%)