Whole30 Fresh Dill Cucumber Salad
Refreshingly crisp and packed with vibrant flavors, this Whole30 Fresh Dill Cucumber Salad is the perfect companion for clean eating and summertime meals. Made with crunchy English cucumbers, zesty red onions, and aromatic fresh dill, this salad boasts a tangy dressing of extra virgin olive oil, apple cider vinegar, and a touch of lemon juice for a bright, healthful punch. In just 15 minutes, you can whip up this gluten-free, dairy-free, and paleo-friendly dish that’s ideal as a chilled side or light main. Whether you're embracing the Whole30 lifestyle or just craving a fresh and flavorful salad, this recipe is a must-try for its simple ingredients and delightful taste.
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Recipe Information
Ingredients
- 2 English cucumbers
- 1 bunch Fresh dill
- 1 small Red onion
- 3 tablespoons Extra virgin olive oil
- 2 tablespoons Apple cider vinegar
- 1 tablespoon Lemon juice
- 1 teaspoon Kosher salt
- 0.5 teaspoon Black pepper
- 1 Garlic clove
Instructions
Wash and dry the cucumbers. Slice them thinly into rounds and set them aside in a large mixing bowl.
Finely chop the fresh dill. You should have about 2-3 tablespoons of chopped dill.
Peel and thinly slice the red onion. Add the onion slices to the mixing bowl with the cucumbers.
In a small bowl, whisk together the extra virgin olive oil, apple cider vinegar, lemon juice, kosher salt, and black pepper.
Mince the garlic clove and add it to the dressing. Mix well until all ingredients are combined.
Pour the dressing over the cucumber and onion slices. Add the chopped dill to the bowl.
Gently toss the salad until all the cucumbers and onions are evenly coated with the dressing and dill.
Taste and adjust the seasoning if necessary.
Chill the salad in the refrigerator for at least 10-15 minutes before serving to allow the flavors to meld.
Serve cold as a refreshing side dish or a light main dish and enjoy!
Nutrition Facts
Calories |
533 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.9 g | 56% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 639 mg | 28% | |
| Total Carbohydrate | 38.9 g | 14% | |
| Dietary Fiber | 8.1 g | 29% | |
| Total Sugars | 15.2 g | ||
| Protein | 8.2 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 1478 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
