Nutrition Facts for Whole30 ensaymada bread

Whole30 Ensaymada Bread

Image of Whole30 Ensaymada Bread
Nutriscore Rating: 59/100

Indulge in the delightful, guilt-free comfort of Whole30 Ensaymada Bread, a paleo-inspired twist on the classic Filipino favorite. Made with nutrient-rich almond flour, tapioca starch, and coconut flour, this recipe delivers a soft and fluffy texture while staying entirely gluten-free, grain-free, and dairy-free. Lightly sweetened with optional honey and enriched with creamy coconut milk and ghee, it strikes the perfect balance of indulgence and wholesome simplicity. Topped with a luscious layer of melted ghee and a sprinkle of unsweetened shredded coconut, these muffin-sized breads are a heavenly treat for breakfast, snacks, or dessert. Ready in under an hour, Whole30 Ensaymada Bread is the perfect way to satisfy your cravings while keeping your health goals on track. Ideal for Whole30, paleo, and gluten-free lifestyles!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups almond flour
  • 0.5 cup tapioca starch
  • 0.25 cup coconut flour
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 4 large eggs
  • 0.5 cup coconut milk
  • 2 tablespoons honey (optional, Whole30 flexible)
  • 0.25 cup melted ghee
  • 1 teaspoon vanilla extract
  • 0.25 cup melted ghee for topping
  • 0.5 cup unsweetened shredded coconut
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a muffin tin with parchment paper or use silicone muffin cups.

2

In a large mixing bowl, whisk together the almond flour, tapioca starch, coconut flour, baking soda, and salt until well combined.

3

In a separate bowl, beat the eggs and then add coconut milk, honey (if using), melted ghee, and vanilla extract. Mix until smooth.

4

Pour the wet ingredients into the dry ingredients and gently mix until just combined. Avoid over-mixing to prevent the bread from becoming dense.

5

Divide the batter evenly into the prepared muffin cups, filling each about two-thirds full.

6

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of the bread comes out clean.

7

Remove from the oven and let them cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

8

Once the ensaymada bread is cooled, brush the tops with the additional melted ghee and sprinkle generously with unsweetened shredded coconut.

9

Serve immediately or store in an airtight container. Enjoy your Whole30 Ensaymada Bread!

Cooking Tip: Take your time with each step for the best results!
3416
cal
75.5g
protein
228.9g
carbs
259.8g
fat

Nutrition Facts

1 serving (879.5g)
Calories
3416
% Daily Value*
Total Fat 259.8 g 333%
Saturated Fat 112.9 g 564%
Polyunsaturated Fat 0.0 g
Cholesterol 1023 mg 341%
Sodium 1576 mg 69%
Total Carbohydrate 228.9 g 83%
Dietary Fiber 41.4 g 148%
Total Sugars 60.7 g
Protein 75.5 g 151%
Vitamin D 4.1 mcg 20%
Calcium 575 mg 44%
Iron 15.7 mg 87%
Potassium 861 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
8.5%%
65.8%%
Fat: 2338 cal (65.8%%)
Protein: 302 cal (8.5%%)
Carbs: 915 cal (25.7%%)