Nutrition Facts for Whole30 egyptian baladi bread
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Whole30 Egyptian Baladi Bread

Image of Whole30 Egyptian Baladi Bread
Nutriscore Rating: 68/100

Experience a healthy twist on a timeless classic with this Whole30 Egyptian Baladi Bread recipe! Made with nutrient-rich almond flour, arrowroot starch, and coconut flour, this grain-free bread is perfect for those following the Whole30 lifestyle or seeking a gluten-free option. Infused with the richness of melted ghee and a medley of wholesome ingredients, this bread boasts a soft yet slightly chewy texture reminiscent of traditional Egyptian flatbread. With just 15 minutes of prep time, these golden discs come together effortlessly, making them ideal for pairing with Whole30-compliant dips, stews, or mezze platters. Whether served warm or enjoyed at room temperature, this authentic bread replacement delivers a flavor-packed addition to your clean-eating routine. Perfect for SEO, this recipe utilizes keywords like "Whole30," "grain-free bread," "Egyptian baladi bread," and "gluten-free flatbread" to guide food enthusiasts to your site!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups Almond flour
  • 1 cup Arrowroot starch
  • 0.25 cup Coconut flour
  • 1 teaspoon Baking powder (Whole30 compliant)
  • 1 teaspoon Salt
  • 3 large Eggs
  • 0.25 cup Water
  • 2 tablespoons Ghee, melted
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the almond flour, arrowroot starch, coconut flour, baking powder, and salt. Stir well to ensure all dry ingredients are evenly mixed.

3

In a separate bowl, beat the eggs and then mix in the water and melted ghee until well combined.

4

Slowly pour the wet ingredients into the dry ingredients while stirring. Mix until a dough forms. The dough will be slightly sticky, but it should hold together well.

5

Divide the dough into 6 equal portions. Roll each portion into a ball and place them on the prepared baking sheet.

6

Using a piece of parchment paper or your hands, flatten each dough ball into a round disc about 1/4 inch thick. The discs should resemble a traditional Baladi bread shape, with a slightly uneven surface.

7

Bake in the preheated oven for 18-20 minutes, or until the breads are golden brown and firm to the touch.

8

Allow the breads to cool slightly on a wire rack before serving.

9

Serve warm with your favorite Whole30 compliant dips or dishes. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
458
cal
12.3g
protein
48.0g
carbs
26.3g
fat

Nutrition Facts

1 serving (125.3g)
Calories
458
% Daily Value*
Total Fat 26.3 g 34%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 104 mg 35%
Sodium 443 mg 19%
Total Carbohydrate 48.0 g 17%
Dietary Fiber 7.3 g 26%
Total Sugars 1.9 g
Protein 12.3 g 25%
Vitamin D 0.5 mcg 3%
Calcium 114 mg 9%
Iron 2.3 mg 13%
Potassium 331 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.1%%
10.3%%
49.6%%
Fat: 1423 cal (49.6%%)
Protein: 294 cal (10.3%%)
Carbs: 1152 cal (40.1%%)