Nutrition Facts for Whole30 egyptian baladi bread

Whole30 Egyptian Baladi Bread

Image of Whole30 Egyptian Baladi Bread
Nutriscore Rating: 66/100

Experience a healthy twist on a timeless classic with this Whole30 Egyptian Baladi Bread recipe! Made with nutrient-rich almond flour, arrowroot starch, and coconut flour, this grain-free bread is perfect for those following the Whole30 lifestyle or seeking a gluten-free option. Infused with the richness of melted ghee and a medley of wholesome ingredients, this bread boasts a soft yet slightly chewy texture reminiscent of traditional Egyptian flatbread. With just 15 minutes of prep time, these golden discs come together effortlessly, making them ideal for pairing with Whole30-compliant dips, stews, or mezze platters. Whether served warm or enjoyed at room temperature, this authentic bread replacement delivers a flavor-packed addition to your clean-eating routine. Perfect for SEO, this recipe utilizes keywords like "Whole30," "grain-free bread," "Egyptian baladi bread," and "gluten-free flatbread" to guide food enthusiasts to your site!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Almond flour
  • 1 cup Arrowroot starch
  • 0.25 cup Coconut flour
  • 1 teaspoon Baking powder (Whole30 compliant)
  • 1 teaspoon Salt
  • 3 large Eggs
  • 0.25 cup Water
  • 2 tablespoons Ghee, melted
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the almond flour, arrowroot starch, coconut flour, baking powder, and salt. Stir well to ensure all dry ingredients are evenly mixed.

3

In a separate bowl, beat the eggs and then mix in the water and melted ghee until well combined.

4

Slowly pour the wet ingredients into the dry ingredients while stirring. Mix until a dough forms. The dough will be slightly sticky, but it should hold together well.

5

Divide the dough into 6 equal portions. Roll each portion into a ball and place them on the prepared baking sheet.

6

Using a piece of parchment paper or your hands, flatten each dough ball into a round disc about 1/4 inch thick. The discs should resemble a traditional Baladi bread shape, with a slightly uneven surface.

7

Bake in the preheated oven for 18-20 minutes, or until the breads are golden brown and firm to the touch.

8

Allow the breads to cool slightly on a wire rack before serving.

9

Serve warm with your favorite Whole30 compliant dips or dishes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2576
cal
66.5g
protein
282.4g
carbs
143.0g
fat

Nutrition Facts

1 serving (722.6g)
Calories
2576
% Daily Value*
Total Fat 143.0 g 183%
Saturated Fat 33.7 g 168%
Polyunsaturated Fat 0.0 g
Cholesterol 624 mg 208%
Sodium 3100 mg 135%
Total Carbohydrate 282.4 g 103%
Dietary Fiber 41.2 g 147%
Total Sugars 10.0 g
Protein 66.5 g 133%
Vitamin D 3.1 mcg 15%
Calcium 605 mg 47%
Iron 16.6 mg 92%
Potassium 426 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.1%%
9.9%%
48.0%%
Fat: 1287 cal (48.0%%)
Protein: 266 cal (9.9%%)
Carbs: 1129 cal (42.1%%)