Nutrition Facts for Whole30 egg roll in a bowl

Whole30 Egg Roll in a Bowl

Image of Whole30 Egg Roll in a Bowl
Nutriscore Rating: 72/100

Discover the perfect balance of bold, Asian-inspired flavors and clean, wholesome ingredients with this Whole30 Egg Roll in a Bowl recipe! This one-pan dish combines juicy ground pork, a vibrant shredded cabbage mix, aromatic garlic, and fresh ginger, all brought together with coconut aminos for a savory, soy-free twist. A sprinkling of red pepper flakes adds a touch of heat, while toasted sesame seeds provide a delightful crunch. Ready in just 25 minutes, this quick and healthy recipe is gluten-free, paleo-friendly, and completely Whole30-compliantβ€”ideal for busy weeknights or meal prep. Enjoy all the irresistible flavors of an egg roll without the wrapper, in a dish that's as nourishing as it is satisfying!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound Ground pork
  • 2 tablespoons Sesame oil
  • 1 medium White onion, diced
  • 3 cloves Garlic cloves, minced
  • 4 stalks Green onions, sliced
  • 16 ounces Shredded cabbage mix (or coleslaw mix)
  • 0.25 cup Coconut aminos
  • 1 teaspoon Ginger, grated
  • 0.5 teaspoon Crushed red pepper flakes
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Toasted sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat a large skillet over medium-high heat. Add the sesame oil to the skillet.

2

Add the diced white onion and sautΓ© for about 2-3 minutes until it becomes translucent.

3

Add the minced garlic, cooking for an additional 30 seconds until fragrant.

4

Push the onion and garlic to the side of the skillet and add the ground pork. Cook, breaking it apart with a wooden spoon, until it is browned and cooked through, about 5-7 minutes.

5

Reduce the heat to medium and stir in the shredded cabbage mix. Stir well to combine with the pork and onions.

6

Add the coconut aminos, grated ginger, crushed red pepper flakes, sea salt, and black pepper. Mix everything together and cook for another 3-4 minutes until the cabbage begins to soften.

7

Stir in the sliced green onions and cook for 1 more minute.

8

Remove the skillet from the heat. Taste and adjust seasoning if necessary.

9

Divide the mixture among bowls and garnish with toasted sesame seeds before serving.

10

Serve immediately and enjoy your flavorful, Whole30-compliant meal!

⚑
Cooking Tip: Take your time with each step for the best results!
1924
cal
126.6g
protein
62.4g
carbs
126.7g
fat

Nutrition Facts

1 serving (1225.5g)
Calories
1924
% Daily Value*
Total Fat 126.7 g 162%
Saturated Fat 39.4 g 197%
Polyunsaturated Fat 11.7 g
Cholesterol 408 mg 136%
Sodium 2634 mg 115%
Total Carbohydrate 62.4 g 23%
Dietary Fiber 16.2 g 58%
Total Sugars 35.6 g
Protein 126.6 g 253%
Vitamin D 0.0 mcg 0%
Calcium 498 mg 38%
Iron 9.2 mg 51%
Potassium 1375 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.2%%
26.7%%
60.1%%
Fat: 1140 cal (60.1%%)
Protein: 506 cal (26.7%%)
Carbs: 249 cal (13.2%%)