Nutrition Facts for Whole30 ebi sushi

Whole30 Ebi Sushi

Image of Whole30 Ebi Sushi
Nutriscore Rating: 78/100

Embrace the art of clean eating with this Whole30 Ebi Sushi, a fresh and flavorful twist on a traditional sushi recipe that's entirely grain-free and compliant with your Whole30 goals. Instead of rice, this innovative dish calls for tender cauliflower rice infused with rice vinegar for a delicate tang. Succulent butterflied shrimp sit atop bite-sized squares of nori, complemented by crisp cucumber, creamy avocado, and optional wasabi for a bold kick. Perfect for sushi lovers seeking a healthy alternative, this recipe is ready in under 40 minutes and pairs beautifully with coconut aminos for dipping. Ideal for a light appetizer or fun party platter, Whole30 Ebi Sushi is as vibrant as it is delicious! Keywords: Whole30 sushi recipe, grain-free sushi, healthy shrimp sushi, cauliflower rice sushi.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 medium head Cauliflower
  • 12 pieces Large cooked shrimp
  • 3 sheets Nori sheets
  • 2 tablespoons Coconut aminos
  • 1 small, julienned Cucumber
  • 1 sliced Avocado
  • 1 tablespoon Rice vinegar
  • 0.5 teaspoon Salt
  • 1 tablespoon, grated Ginger
  • 1 teaspoon (optional) Wasabi
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by preparing the cauliflower rice. Remove the leaves and core from the cauliflower, then chop it into small florets.

2

Using a food processor, pulse the cauliflower florets until they become rice-sized pieces. Do this in batches if necessary.

3

In a large skillet, cook the cauliflower rice over medium heat for about 5-6 minutes, stirring frequently, until tender. Stir in the rice vinegar and salt, then set aside to cool.

4

While the cauliflower rice cools, prepare the shrimp. Ensure they are cooked, peeled, and deveined. Butterfly each shrimp by slicing them lengthwise, being careful not to cut all the way through.

5

Cut each nori sheet into 4 equal squares using scissors or a sharp knife.

6

Lay a small amount of cooled cauliflower rice in the center of each nori square and lightly press down to secure it.

7

Place a piece of butterflied shrimp on top of the cauliflower rice. Optionally, add a small amount of wasabi beneath the shrimp for an extra kick.

8

Arrange a cucumber julienne and a slice of avocado beside the shrimp on each piece.

9

Repeat the process with the remaining nori squares and ingredients.

10

Serve the Whole30 Ebi Sushi with coconut aminos for dipping.

Cooking Tip: Take your time with each step for the best results!
389
cal
55.0g
protein
39.8g
carbs
5.9g
fat

Nutrition Facts

1 serving (811.4g)
Calories
389
% Daily Value*
Total Fat 5.9 g 8%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.4 g
Cholesterol 352 mg 117%
Sodium 2950 mg 128%
Total Carbohydrate 39.8 g 14%
Dietary Fiber 13.0 g 46%
Total Sugars 17.3 g
Protein 55.0 g 110%
Vitamin D 0.0 mcg 0%
Calcium 214 mg 16%
Iron 4.1 mg 23%
Potassium 2288 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.8%%
50.9%%
12.3%%
Fat: 53 cal (12.3%%)
Protein: 220 cal (50.9%%)
Carbs: 159 cal (36.8%%)