Whole30 Crispy Beef Cutlets
These Whole30 Crispy Beef Cutlets are a game-changer for those seeking a healthier, gluten-free, and paleo-friendly alternative to classic breaded beef dishes. Perfectly seasoned with garlic, onion, and paprika, the cutlets are coated in a nutrient-rich almond flour crust, with arrowroot powder ensuring a light, crisp finish. The egg and coconut milk mixture adds an extra layer of flavor and helps the breading stick beautifully, creating a golden, crunchy exterior when pan-fried in olive oil. Ready in just 35 minutes, this dish is simple yet satisfying, perfect for weeknight dinners or entertaining guests. Serve alongside a fresh salad or Whole30-approved sides for a wholesome, family-friendly meal! Keywords: Whole30 beef cutlets, crispy beef recipe, gluten-free breading, almond flour crust, paleo beef cutlets.
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Recipe Information
Ingredients
- 4 pieces beef cutlets
- 1 cup almond flour
- 0.5 cup arrowroot powder
- 2 large egg
- 0.25 cup coconut milk
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 cup olive oil
Instructions
Begin by preparing three separate shallow bowls for breading the cutlets. In the first bowl, place the arrowroot powder.
In the second bowl, whisk together the eggs and coconut milk until well combined.
In the third bowl, mix the almond flour, garlic powder, onion powder, paprika, salt, and black pepper.
Pat the beef cutlets dry with paper towels to ensure the coating adheres properly.
Take each cutlet and dredge it in the arrowroot powder, shaking off any excess.
Dip the cutlet into the egg mixture, allowing any excess to drip off.
Coat the cutlet thoroughly with the almond flour mixture, pressing it gently to ensure adherence.
Heat the olive oil in a large skillet over medium-high heat.
Once the oil is hot, carefully add the cutlets to the skillet. Cook for about 3-4 minutes on each side, or until they are golden brown and crispy.
Transfer the cooked cutlets to a baking sheet lined with paper towels to absorb any excess oil.
Allow the cutlets to rest for a few minutes before serving.
Enjoy the crispy beef cutlets with a fresh salad or your choice of Whole30-compliant sides.
Nutrition Facts
Calories |
2745 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 200.2 g | 257% | |
| Saturated Fat | 48.3 g | 242% | |
| Polyunsaturated Fat | 9.2 g | ||
| Cholesterol | 719 mg | 240% | |
| Sodium | 2897 mg | 126% | |
| Total Carbohydrate | 143.2 g | 52% | |
| Dietary Fiber | 16.3 g | 58% | |
| Total Sugars | 8.2 g | ||
| Protein | 107.4 g | 215% | |
| Vitamin D | 2.7 mcg | 13% | |
| Calcium | 376 mg | 29% | |
| Iron | 19.7 mg | 109% | |
| Potassium | 1405 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
