Whole30 Crispy Beef
Elevate your mealtime with the bold flavors of Whole30 Crispy Beef, a quick-and-easy stir-fry that's as nutritious as it is delicious! This gluten-free and paleo-friendly recipe features thinly sliced flank steak coated in arrowroot powder for a satisfying crunch, seared to perfection in avocado oil. Tossed with vibrant broccoli florets and sweet red bell peppers, the dish is brought together with a mouthwatering garlic-ginger sauce made from coconut aminos, rice vinegar, and sesame oil. Ready in just 35 minutes, this protein-packed meal is topped with fresh green onions for a refreshing finish. Perfect for busy weeknights or meal prep, Whole30 Crispy Beef delivers bold flavor while keeping your health goals on track. Ideal for anyone looking for wholesome, Whole30-compliant dinner ideas!
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Recipe Information
Ingredients
- 1 pound flank steak
- 0.5 cup arrowroot powder
- 0.25 cup coconut aminos
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 3 garlic cloves, minced
- 1 teaspoon fresh ginger, grated
- 3 green onions, sliced
- 1 red bell pepper, sliced
- 2 cups broccoli florets
- 3 tablespoons avocado oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Begin by slicing the flank steak thinly against the grain into bite-sized strips.
Place the sliced beef into a large bowl and sprinkle with arrowroot powder, salt, and black pepper. Toss well to coat each piece evenly.
In a separate small bowl, combine the coconut aminos, rice vinegar, sesame oil, minced garlic, and grated ginger. Stir well and set aside.
Heat 2 tablespoons of avocado oil in a large skillet over medium-high heat.
Once the oil is hot, carefully add the beef slices in a single layer, being careful not to overcrowd the pan. Cook in batches if necessary.
Sear the beef for about 2-3 minutes per side until crispy and browned. Remove from the skillet and set aside.
In the same skillet, add the remaining tablespoon of avocado oil.
Add the sliced red bell pepper and broccoli florets to the skillet. Stir fry for about 5 minutes until just tender.
Return the crispy beef to the skillet and pour the reserved sauce over the beef and vegetables.
Stir everything together to coat evenly and heat through for another 2-3 minutes.
Top with sliced green onions before serving.
Serve hot and enjoy your Whole30 compliant crispy beef meal.
Nutrition Facts
Calories |
549 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.1 g | 39% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 2.1 g | ||
| Cholesterol | 103 mg | 34% | |
| Sodium | 950 mg | 41% | |
| Total Carbohydrate | 36.2 g | 13% | |
| Dietary Fiber | 2.4 g | 8% | |
| Total Sugars | 5.0 g | ||
| Protein | 35.6 g | 71% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 57 mg | 4% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 466 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
