Whole30 Crispy Air Fryer French Fries
Dive into guilt-free indulgence with these crispy, golden-brown Whole30 Air Fryer French Fries! Perfectly seasoned with garlic powder, paprika, and black pepper, these healthier fries are made with just a handful of pantry staples, including nutrient-rich Russet potatoes and extra virgin olive oil. The secret to achieving irresistible crunch lies in soaking the potato sticks to remove excess starch and using the air fryer for even cooking with minimal oil. Ready in just 35 minutes, this recipe is both Whole30-compliant and kid-friendly, making it an excellent side dish or snack for any occasion. Serve them fresh and hot, and get ready to savor the perfect balance of crispiness and flavor!
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Recipe Information
Ingredients
- 4 medium Russet potatoes
- 2 tablespoons Extra virgin olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Paprika
Instructions
Start by washing and scrubbing the Russet potatoes to remove any dirt. You may peel them if desired, but leaving the skin on adds a nice texture.
Cut the potatoes into evenly sized sticks, about 1/4 inch thick to ensure they cook evenly. Try to keep them as uniform as possible.
Place the cut fries in a large bowl and fill with cold water. Let them soak for at least 30 minutes; this helps remove excess starch and makes them crispier.
After soaking, drain the potatoes and pat them dry thoroughly with a kitchen towel or paper towels. This step is crucial for achieving crisp fries.
In a large mixing bowl, combine the dried potatoes with olive oil, salt, black pepper, garlic powder, and paprika. Toss well to coat every fry evenly.
Preheat your air fryer to 380°F (190°C) for about 3 minutes.
Place the seasoned fries in the air fryer basket in a single layer. You may need to cook in batches depending on the size of your air fryer.
Cook the fries for 10 minutes, then take out the basket and shake it or use tongs to flip the fries to ensure even cooking.
Continue to cook for another 8-10 minutes or until they are golden brown and crispy to your liking.
Remove finished fries from the air fryer and immediately sprinkle with a little extra salt if desired.
Repeat the process with any remaining batches.
Serve hot as a delicious side dish or snack. Enjoy your Whole30 compliant crispy fries!
Nutrition Facts
Calories |
923 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2458 mg | 107% | |
| Total Carbohydrate | 154.5 g | 56% | |
| Dietary Fiber | 12.8 g | 46% | |
| Total Sugars | 8.2 g | ||
| Protein | 20.5 g | 41% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 114 mg | 9% | |
| Iron | 8.6 mg | 48% | |
| Potassium | 3930 mg | 84% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
