Whole30 Creamy Yogurt with Chia Seeds
Elevate your breakfast or snack game with this Whole30 Creamy Yogurt with Chia Seeds, a dairy-free delight that’s as wholesome as it is delicious! Made with a luscious blend of coconut milk and almond milk, this yogurt achieves the perfect creamy consistency thanks to Whole30 compliant gelatin and nutrient-packed chia seeds. Infused with a touch of pure vanilla extract and a hint of cinnamon, it delivers a subtly sweet and aromatic flavor, with the option to add a Whole30 friendly sweetener if desired. Topped with fresh, vibrant berries, this no-cook recipe is ready for the refrigerator in just minutes, making it an easy meal-prep wonder. Packed with healthy fats, protein, and fiber, this yogurt is a satisfying, nutritious choice for anyone following the Whole30 lifestyle or seeking a gluten-free and paleo-friendly option. Enjoy it as the perfect guilt-free indulgence!
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Recipe Information
Ingredients
- 1 cup coconut milk
- 1 cup almond milk
- 1 tablespoon whole30 compliant gelatin
- 3 tablespoons chia seeds
- 0.5 cup fresh berries (e.g., strawberries, blueberries)
- 0.5 teaspoon pure vanilla extract
- 0.25 teaspoon cinnamon
- to taste whole30 compliant sweetener (optional)
Instructions
In a mixing bowl, combine the coconut milk and almond milk.
Sprinkle the gelatin evenly over the milk mixture and let it sit for 5 minutes to bloom.
Once the gelatin has bloomed, stir the mixture well to ensure the gelatin is fully dissolved.
Add the chia seeds, vanilla extract, and cinnamon to the milk mixture, and stir thoroughly.
If you prefer a sweeter yogurt, add your Whole30 compliant sweetener to taste, stirring until it's well incorporated.
Transfer the mixture into jars or containers and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken the yogurt.
Before serving, give the yogurt a good stir to ensure an even, creamy texture.
Top the yogurt with fresh berries just before serving.
Nutrition Facts
Calories |
414 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.1 g | 17% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 7.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 190 mg | 8% | |
| Total Carbohydrate | 63.8 g | 23% | |
| Dietary Fiber | 13.8 g | 49% | |
| Total Sugars | 41.6 g | ||
| Protein | 13.1 g | 26% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 619 mg | 48% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 540 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
