Nutrition Facts for Whole30 creamy mashed potatoes with bacon

Whole30 Creamy Mashed Potatoes with Bacon

Image of Whole30 Creamy Mashed Potatoes with Bacon
Nutriscore Rating: 71/100

Indulge in the ultimate comfort food with these Whole30 Creamy Mashed Potatoes with Bacon, the perfect blend of rich, velvety texture and savory flavor. This recipe transforms classic mashed potatoes into a dairy-free masterpiece by using creamy coconut milk and ghee for a luscious finish, while crispy bacon and aromatic garlic add bold, smoky notes. Fresh chives bring a vibrant pop of color and herbaceous flair, making this dish as visually enticing as it is delicious. Ready in just 45 minutes, these mashed potatoes are perfect for busy weeknights or elevated holiday feasts. Plus, they’re Whole30-friendly, gluten-free, and packed with wholesome ingredients to complement your healthy lifestyle. Serve them hot and garnished with extra bacon and chives for an impressive side that will steal the show at your dining table!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 pounds russet potatoes
  • 0.5 cup coconut milk
  • 2 tablespoons ghee
  • 6 slices bacon
  • 2 cloves garlic
  • 2 tablespoons fresh chives
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 gallons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Peel the russet potatoes and chop them into evenly sized chunks, about 1-2 inches in size, to ensure even cooking.

2

In a large pot, bring 2 gallons of water to a boil. Add 1 teaspoon of salt to the water.

3

Add the chopped potatoes to the boiling water and cook for about 20 minutes, or until they are fork-tender.

4

While the potatoes are cooking, heat a skillet over medium heat and cook the bacon until crispy. Remove the bacon and place it on a paper towel-lined plate to cool and drain excess fat.

5

Once the bacon has cooled, crumble it into small pieces and set aside.

6

In the same skillet, add the minced garlic and sautΓ© for about 1 minute or until fragrant. Take care not to burn the garlic.

7

Drain the cooked potatoes and return them to the pot.

8

Add the coconut milk, ghee, sautΓ©ed garlic, salt, and black pepper to the pot with the potatoes.

9

Using a potato masher or an electric mixer, mash the potatoes until smooth and creamy. Adjust the seasoning if necessary.

10

Fold in the crumbled bacon and chopped chives, reserving a small amount for garnish if desired.

11

Serve the mashed potatoes hot, garnished with the remaining bacon and chives.

⚑
Cooking Tip: Take your time with each step for the best results!
1421
cal
43.1g
protein
213.2g
carbs
45.1g
fat

Nutrition Facts

1 serving (8690.2g)
Calories
1421
% Daily Value*
Total Fat 45.1 g 58%
Saturated Fat 23.9 g 119%
Polyunsaturated Fat 2.9 g
Cholesterol 128 mg 42%
Sodium 3541 mg 154%
Total Carbohydrate 213.2 g 78%
Dietary Fiber 16.3 g 58%
Total Sugars 19.0 g
Protein 43.1 g 86%
Vitamin D 0.2 mcg 1%
Calcium 622 mg 48%
Iron 11.5 mg 64%
Potassium 5475 mg 116%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.6%%
12.0%%
28.4%%
Fat: 405 cal (28.4%%)
Protein: 172 cal (12.0%%)
Carbs: 852 cal (59.6%%)