Nutrition Facts for Whole30 creamy herb potatoes

Whole30 Creamy Herb Potatoes

Image of Whole30 Creamy Herb Potatoes
Nutriscore Rating: 71/100

Transform your next side dish into a showstopper with these Whole30 Creamy Herb Potatoes! This wholesome recipe combines tender, fork-soft new potatoes with a luxurious dairy-free coconut milk sauce, infused with the robust flavors of fresh parsley, dill, chives, and a hint of garlic. The addition of ghee ensures a silky texture, while a splash of lemon juice brightens each bite. Perfectly seasoned and tossed to perfection, these potatoes are not only Whole30-compliant but also gluten-free, dairy-free, and packed with natural flavor. Ready in just 40 minutes, this comforting and herbaceous dish is a guaranteed crowd-pleaser, ideal for pairing with your favorite protein or enjoying as a stand-alone vegan delight. Whether you're meal prepping or impressing at the dinner table, these creamy herb potatoes will quickly become a staple!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds small new potatoes
  • 1 cup coconut milk (full-fat, canned)
  • 2 tablespoons fresh parsley
  • 2 tablespoons fresh dill
  • 2 tablespoons fresh chives
  • 2 large garlic cloves
  • 2 tablespoons ghee
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the potatoes thoroughly and cut them into quarters. If the potatoes are particularly small, you can half them instead.

2

Fill a large pot with water and add a pinch of salt. Place the potatoes in the pot and bring to a boil over high heat.

3

Reduce the heat to medium and cook the potatoes until they are fork-tender, about 15-20 minutes.

4

While the potatoes are cooking, chop the fresh parsley, dill, and chives, and mince the garlic cloves.

5

In a small saucepan over low heat, combine the coconut milk, minced garlic, ghee, salt, and black pepper. Stir occasionally and let it warm up to melt the ghee and blend the flavors.

6

Once the potatoes are done cooking, drain them well and return them to the pot.

7

Pour the creamy coconut milk mixture over the potatoes and gently stir to coat the potatoes evenly.

8

Add the chopped herbs and lemon juice, and toss everything together until well combined.

9

Adjust seasoning with more salt and pepper if needed.

10

Serve warm as a delicious side dish that's perfect for any Whole30 meal plan.

Cooking Tip: Take your time with each step for the best results!
1540
cal
25.2g
protein
179.4g
carbs
86.3g
fat

Nutrition Facts

1 serving (1223.5g)
Calories
1540
% Daily Value*
Total Fat 86.3 g 111%
Saturated Fat 69.0 g 345%
Polyunsaturated Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 2460 mg 107%
Total Carbohydrate 179.4 g 65%
Dietary Fiber 26.4 g 94%
Total Sugars 15.9 g
Protein 25.2 g 50%
Vitamin D 0.0 mcg 0%
Calcium 176 mg 14%
Iron 16.1 mg 89%
Potassium 4662 mg 99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
6.3%%
48.7%%
Fat: 776 cal (48.7%%)
Protein: 100 cal (6.3%%)
Carbs: 717 cal (45.0%%)