Whole30 Creamy Green Goddess Dressing
Elevate your salads, veggie platters, and more with this Whole30 Creamy Green Goddess Dressing—a luscious, herb-packed blend that's dairy-free, gluten-free, and paleo-approved! Bursting with the vibrant flavors of fresh parsley, cilantro, basil, and chives, this recipe gets its creamy texture from ripe avocado and full-fat coconut milk, making it a healthier alternative to traditional dressings. A bright kick of lemon juice and apple cider vinegar adds the perfect tang, while garlic and olive oil deliver richness and depth. This quick and easy dressing comes together in just 15 minutes using a blender and pairs beautifully as a salad topper or dipping sauce. Perfect for meal prep, you can store it for up to a week, guaranteeing flavor-packed meals all week long. Whether you're following Whole30, paleo, or just looking to add more greens to your plate, this Green Goddess Dressing is an irresistible choice!
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Recipe Information
Ingredients
- 1 cup fresh parsley leaves
- 1 cup fresh cilantro leaves
- 0.5 cup fresh basil leaves
- 0.25 cup fresh chives
- 2 large garlic cloves
- 1 medium, peeled and pitted avocado
- 3 tablespoons lemon juice
- 1 tablespoon apple cider vinegar
- 0.5 cup extra-virgin olive oil
- 0.25 cup, full fat coconut milk
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
Instructions
In a high-speed blender or food processor, add the fresh parsley, cilantro, basil, and chives.
Add the garlic cloves, one peeled and pitted avocado, lemon juice, and apple cider vinegar to the blender.
Pour in the extra-virgin olive oil and coconut milk.
Season with sea salt and black pepper.
Blend until smooth and creamy. You may need to stop and scrape down the sides, then blend again until everything is thoroughly mixed.
Taste and adjust seasoning if necessary. Optionally, add more lemon juice for extra tanginess.
Transfer the dressing into an airtight container and refrigerate for at least 30 minutes before serving to allow flavors to meld.
Use as a dressing for salads or as a dip for fresh vegetables. Store any leftovers in the refrigerator for up to one week.
Nutrition Facts
Calories |
1450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 145.3 g | 186% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2500 mg | 109% | |
| Total Carbohydrate | 40.5 g | 15% | |
| Dietary Fiber | 20.9 g | 75% | |
| Total Sugars | 8.6 g | ||
| Protein | 14.1 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 575 mg | 44% | |
| Iron | 21.9 mg | 122% | |
| Potassium | 3012 mg | 64% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
