Nutrition Facts for Whole30 creamy green goddess dressing
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Whole30 Creamy Green Goddess Dressing

Image of Whole30 Creamy Green Goddess Dressing
Nutriscore Rating: 63/100

Elevate your salads, veggie platters, and more with this Whole30 Creamy Green Goddess Dressing—a luscious, herb-packed blend that's dairy-free, gluten-free, and paleo-approved! Bursting with the vibrant flavors of fresh parsley, cilantro, basil, and chives, this recipe gets its creamy texture from ripe avocado and full-fat coconut milk, making it a healthier alternative to traditional dressings. A bright kick of lemon juice and apple cider vinegar adds the perfect tang, while garlic and olive oil deliver richness and depth. This quick and easy dressing comes together in just 15 minutes using a blender and pairs beautifully as a salad topper or dipping sauce. Perfect for meal prep, you can store it for up to a week, guaranteeing flavor-packed meals all week long. Whether you're following Whole30, paleo, or just looking to add more greens to your plate, this Green Goddess Dressing is an irresistible choice!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup fresh parsley leaves
  • 1 cup fresh cilantro leaves
  • 0.5 cup fresh basil leaves
  • 0.25 cup fresh chives
  • 2 large garlic cloves
  • 1 medium, peeled and pitted avocado
  • 3 tablespoons lemon juice
  • 1 tablespoon apple cider vinegar
  • 0.5 cup extra-virgin olive oil
  • 0.25 cup, full fat coconut milk
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a high-speed blender or food processor, add the fresh parsley, cilantro, basil, and chives.

2

Add the garlic cloves, one peeled and pitted avocado, lemon juice, and apple cider vinegar to the blender.

3

Pour in the extra-virgin olive oil and coconut milk.

4

Season with sea salt and black pepper.

5

Blend until smooth and creamy. You may need to stop and scrape down the sides, then blend again until everything is thoroughly mixed.

6

Taste and adjust seasoning if necessary. Optionally, add more lemon juice for extra tanginess.

7

Transfer the dressing into an airtight container and refrigerate for at least 30 minutes before serving to allow flavors to meld.

8

Use as a dressing for salads or as a dip for fresh vegetables. Store any leftovers in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
1383
cal
8.2g
protein
31.5g
carbs
141.7g
fat

Nutrition Facts

1 serving (545.0g)
Calories
1383
% Daily Value*
Total Fat 141.7 g 182%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2011 mg 87%
Total Carbohydrate 31.5 g 11%
Dietary Fiber 16.4 g 59%
Total Sugars 6.5 g
Protein 8.2 g 16%
Vitamin D 0.0 mcg 0%
Calcium 216 mg 17%
Iron 6.4 mg 36%
Potassium 1642 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.8%%
2.3%%
88.9%%
Fat: 1275 cal (88.9%%)
Protein: 32 cal (2.3%%)
Carbs: 126 cal (8.8%%)