Nutrition Facts for Whole30 creamy cashew cheese

Whole30 Creamy Cashew Cheese

Image of Whole30 Creamy Cashew Cheese
Nutriscore Rating: 69/100

Indulge in the ultimate dairy-free delight with this Whole30 Creamy Cashew Cheese, a versatile and guilt-free alternative perfect for spreads, dips, or sauces. Crafted from raw cashews and seasoned with nutritional yeast, garlic powder, and apple cider vinegar, this luxurious cheese boasts a velvety texture and tangy flavor that mimics traditional cheesy goodness while staying completely plant-based. Ready in just minutes of prep and soaked to perfection, this recipe is ideal for anyone embracing a Whole30, vegan, or paleo lifestyle. Enjoy the nutrient-rich, wholesome ingredients while catering to dietary needs without sacrificing taste. Perfect for pairing with roasted vegetables, crackers, or spreading on your favorite Whole30-approved dishes, this creamy cashew cheese is sure to become a new pantry staple.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups raw cashews
  • 0.75 cups water
  • 2 tablespoons lemon juice
  • 0.25 cups nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoons sea salt
  • 1 tablespoon apple cider vinegar
  • 0.25 teaspoon paprika
  • 0.25 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the raw cashews in a bowl and cover them with water. Let them soak for at least 4 hours, or overnight for best results.

2

Drain and rinse the soaked cashews under cold running water.

3

Add the drained cashews to a high-speed blender or food processor.

4

Pour in 0.75 cups of fresh water, lemon juice, nutritional yeast, garlic powder, onion powder, sea salt, apple cider vinegar, paprika, and ground black pepper.

5

Blend the mixture on high speed until it becomes smooth and creamy, scraping down the sides as needed. This may take 3-5 minutes depending on your blender.

6

Taste the mixture and adjust seasoning if necessary. You can add more salt, lemon juice, or nutritional yeast to suit your preference.

7

Transfer the creamy cashew cheese to an airtight container and refrigerate for at least 1 hour to allow it to firm up.

8

Serve as a dip, spread, or sauce. Enjoy within 5-7 days for optimal freshness.

Cooking Tip: Take your time with each step for the best results!
989
cal
34.6g
protein
63.8g
carbs
74.0g
fat

Nutrition Facts

1 serving (406.0g)
Calories
989
% Daily Value*
Total Fat 74.0 g 95%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1195 mg 52%
Total Carbohydrate 63.8 g 23%
Dietary Fiber 7.3 g 26%
Total Sugars 11.1 g
Protein 34.6 g 69%
Vitamin D 0.0 mcg 0%
Calcium 92 mg 7%
Iron 12.2 mg 68%
Potassium 1313 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.1%%
13.1%%
62.9%%
Fat: 666 cal (62.9%%)
Protein: 138 cal (13.1%%)
Carbs: 255 cal (24.1%%)