Whole30 Creamy Buffalo Chicken Dip
Discover the ultimate guilt-free indulgence with this Whole30 Creamy Buffalo Chicken Dip—a deliciously satisfying appetizer that's creamy, tangy, and packed with bold flavors. Made with juicy shredded chicken, velvety coconut cream, and a kick of Whole30-compliant hot sauce, this dairy-free dip is elevated with hints of garlic, onion, and the rich nutty flavor of cashew butter. It's baked to perfection and garnished with fresh green onions and parsley for a burst of vibrant color and freshness. Ready in just 40 minutes and ideal for serving with crunchy veggie dippers, this paleo-friendly buffalo chicken dip is perfect for game day spreads, party platters, or as a flavorful snack that aligns with your Whole30 goals. Try this wholesome twist on classic comfort food today!
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Recipe Information
Ingredients
- 1 pound Boneless, skinless chicken breast
- 1 cup Coconut cream
- 0.5 cup Hot sauce (Whole30 compliant)
- 0.25 cup Cashew butter
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Sea salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Green onions, chopped
- 1 tablespoon Fresh parsley, chopped
Instructions
Preheat your oven to 375 degrees Fahrenheit.
Place the chicken breasts on a baking sheet and season with sea salt and black pepper.
Bake the chicken in the preheated oven for about 25 minutes, or until fully cooked and no longer pink in the center.
While the chicken is cooking, in a medium saucepan over low heat, combine the coconut cream, hot sauce, cashew butter, garlic powder, onion powder, and remaining sea salt. Stir until the mixture is smooth and well combined.
Once the chicken is cooked, remove it from the oven and let it cool slightly. Then, shred the chicken using two forks.
In a large mixing bowl, combine the shredded chicken with the sauce mixture, stirring until the chicken is fully coated.
Transfer the mixture to an oven-safe dish and sprinkle with chopped green onions and fresh parsley.
Bake in the oven for an additional 10 minutes, until the dip is heated through and slightly bubbly.
Remove from the oven and allow to cool slightly before serving. Enjoy with fresh veggies for a complete Whole30 snack.
Nutrition Facts
Calories |
2020 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 89.5 g | 115% | |
| Saturated Fat | 48.5 g | 242% | |
| Polyunsaturated Fat | 9.0 g | ||
| Cholesterol | 386 mg | 129% | |
| Sodium | 2611 mg | 114% | |
| Total Carbohydrate | 152.7 g | 56% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 129.8 g | ||
| Protein | 152.3 g | 305% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 132 mg | 10% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 1814 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
