Whole30 Creamy Banana Ice Cream
Indulge guilt-free with this Whole30 Creamy Banana Ice Cream, a luscious treat that's both wholesome and dairy-free! Made with frozen ripe bananas as the star ingredient, this recipe delivers a velvety texture and natural sweetness without the need for added sugar. Creamy cashew butter, a splash of unsweetened almond milk, and fragrant vanilla extract elevate the flavor, while a hint of cinnamon and sea salt add depth and balance. With just 10 minutes of prep time and a handful of pantry-friendly ingredients, this homemade banana ice cream is the perfect way to satisfy your sweet cravings on a Whole30 diet. Serve it freshly blended for a soft-serve experience or freeze it for a firmer scoopable texture—either way, this is a dessert you'll love sharing (or keeping all to yourself)!
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Recipe Information
Ingredients
- 4 whole ripe bananas
- 0.25 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 2 tablespoons cashew butter
- 0.5 teaspoon cinnamon
- 1 pinch sea salt
Instructions
1. Peel the ripe bananas and slice them into 1-inch rounds. Arrange the banana slices in a single layer on a parchment-lined baking sheet.
2. Place the baking sheet in the freezer and freeze the banana slices for at least 2 hours, or until they are completely solid.
3. Once the bananas are fully frozen, transfer them to a high-speed blender or food processor.
4. Add the unsweetened almond milk, vanilla extract, cashew butter, cinnamon, and a pinch of sea salt to the blender.
5. Blend the mixture on high speed, stopping to scrape down the sides as necessary, until it becomes creamy and smooth. This may take a few minutes.
6. Once the ice cream reaches your desired consistency, taste and adjust the seasoning if necessary, considering the sweetness of the bananas and your taste preference.
7. Immediately serve the banana ice cream, or transfer it to an airtight container and freeze for an additional 30 minutes for a firmer texture.
8. Enjoy this Whole30 compliant creamy banana ice cream as a refreshing dessert!
Nutrition Facts
Calories |
639 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 4.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 279 mg | 12% | |
| Total Carbohydrate | 119.6 g | 43% | |
| Dietary Fiber | 14.3 g | 51% | |
| Total Sugars | 61.1 g | ||
| Protein | 9.4 g | 19% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 169 mg | 13% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 1847 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
