Whole30 Cream Cheese and Jam Toast
Transform your breakfast routine with this delightful Whole30 Cream Cheese and Jam Toast, a wholesome twist on a traditional favorite that's completely dairy-free, gluten-free, and refined sugar-free. Made with almond flour bread, creamy cashew-based "cream cheese," and a naturally sweet berry chia jam, this recipe combines nutritious ingredients with bold flavors for a satisfying start to your day. The cashew cream cheese, blended with lemon juice, nutritional yeast, and garlic powder, is luxuriously smooth, while the mixed berry chia jam offers a pop of sweetness and tang with a hint of vanilla. Ready in under 30 minutes, this recipe is perfect for busy mornings, and it's ideal for anyone following Whole30 or looking for a healthier take on toast. Serve it fresh and enjoy a breakfast that's as nourishing as it is indulgent!
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Recipe Information
Ingredients
- 2 slices almond flour bread
- 1 cup raw cashews
- 2 tablespoons lemon juice
- 2 tablespoons nutritional yeast
- 0.5 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.5 cup water
- 1 cup fresh or frozen mixed berries
- 2 tablespoons chia seeds
- 0.5 teaspoon vanilla extract
Instructions
Begin by preparing the cashew cream cheese. Soak the raw cashews in hot water for at least 1 hour to soften. Drain the cashews.
In a blender or food processor, combine the soaked cashews, lemon juice, nutritional yeast, garlic powder, salt, and water. Blend until smooth and creamy. Add more water if necessary to achieve a creamy texture. Set aside.
To make the berry chia jam, place the mixed berries into a small saucepan over medium heat. Stir occasionally until the berries break down and become saucy, about 5-7 minutes.
Remove the saucepan from heat and stir in the chia seeds and vanilla extract. Allow it to cool and thicken for about 5 minutes.
Toast the almond flour bread slices in a toaster or on a skillet over medium heat until golden brown.
Spread a generous amount of the cashew cream cheese on each slice of toasted bread.
Top the cream cheese with a spoonful of the berry chia jam.
Serve immediately and enjoy your Whole30 Cream Cheese and Jam Toast.
Nutrition Facts
Calories |
689 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.5 g | 61% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 649 mg | 28% | |
| Total Carbohydrate | 50.3 g | 18% | |
| Dietary Fiber | 14.4 g | 51% | |
| Total Sugars | 14.1 g | ||
| Protein | 23.8 g | 48% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 193 mg | 15% | |
| Iron | 7.5 mg | 42% | |
| Potassium | 832 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
