Whole30 Coconut Pudding
Indulge in the creamy, guilt-free decadence of Whole30 Coconut Pudding, a simple yet satisfying dessert that’s both paleo and dairy-free. Made with rich, full-fat coconut milk, unsweetened shredded coconut, and subtly sweet vanilla extract, this pudding is a wholesome treat that doesn’t compromise on flavor. A hint of warm cinnamon and a pinch of sea salt add depth, while gelatin creates a silky, custard-like texture. Quick to prepare with just 10 minutes of prep time and no added sweeteners, this recipe is perfect for clean-eating enthusiasts. Serve it chilled and garnished with extra coconut or a sprinkle of cinnamon for a beautifully wholesome finish. Whether you're on a Whole30 journey or simply craving a nourishing dessert, this coconut pudding ticks all the boxes.
Glow From the Inside Out
Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.
Trusted by dermatologists, loved by your skin
Recipe Information
Ingredients
- 1 can full-fat coconut milk
- 1 cup unsweetened shredded coconut
- 1 teaspoon vanilla extract
- 0.5 teaspoon cinnamon
- 0.25 teaspoon sea salt
- 1 tablespoon gelatin powder
- 2 tablespoons water
Instructions
In a small bowl, sprinkle the gelatin powder over 2 tablespoons of water and let it sit for 5 minutes to bloom.
In a medium saucepan, combine the coconut milk, shredded coconut, vanilla extract, cinnamon, and sea salt.
Place the saucepan over medium heat, stirring frequently until the mixture is warm but not boiling.
After the gelatin has bloomed, add it to the saucepan and whisk until the gelatin is completely dissolved.
Remove the saucepan from heat and let the mixture cool slightly.
Pour the mixture into small serving dishes or ramekins.
Refrigerate the pudding for at least 2 hours, or until set.
Once set, garnish with additional shredded coconut or a sprinkle of cinnamon before serving, if desired.
Nutrition Facts
Calories |
382 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.8 g | 49% | |
| Saturated Fat | 33.3 g | 167% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 146 mg | 6% | |
| Total Carbohydrate | 11.5 g | 4% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 4.8 g | ||
| Protein | 5.2 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 25 mg | 2% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 384 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
