Nutrition Facts for Whole30 coconut gelato
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Whole30 Coconut Gelato

Image of Whole30 Coconut Gelato
Nutriscore Rating: 50/100

Indulge in the creamy, tropical delight of Whole30 Coconut Gelato, a dairy-free frozen treat that’s as wholesome as it is satisfying. Crafted with rich, full-fat coconut milk, unsweetened shredded coconut, and naturally sweetened with luscious date paste, this gelato offers a velvety texture and subtle sweetness without compromising on Whole30 compliance. A hint of pure vanilla extract and a touch of sea salt elevate the flavors, making this dessert both refreshing and indulgent. Perfect for hot summer days or as a guilt-free dessert option, this gelato is simple to prepare and finished to perfection in your ice cream maker. Garnish with toasted coconut flakes for added flair and crunch. Dive into this tropical treat and savor every creamy spoonful!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 28 ounces full-fat coconut milk
  • 0.5 cup unsweetened shredded coconut
  • 1 teaspoon pure vanilla extract
  • 0.25 teaspoon sea salt
  • 0.33 cup date paste
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by placing both 13.5-ounce cans of full-fat coconut milk into a medium-sized saucepan over medium heat.

2

Add the unsweetened shredded coconut and sea salt to the saucepan, stirring occasionally, until the coconut milk begins to simmer.

3

While the mixture heats, prepare your date paste if not using store-bought. This can be done by blending pitted dates with a small amount of warm water until smooth.

4

Once the coconut milk mixture reaches a gentle simmer, remove the saucepan from the heat.

5

Stir in the date paste and vanilla extract, ensuring everything is well incorporated into a smooth mixture.

6

Allow the mixture to cool to room temperature before covering it and placing it in the refrigerator for at least 2 hours to chill.

7

Once chilled, process the mixture in an ice cream maker according to the manufacturer's instructions until it reaches the texture of soft-serve ice cream.

8

Transfer the gelato to a freezer-safe container and freeze for an additional 2 hours or until firm enough to scoop.

9

Serve the coconut gelato with a garnish of toasted coconut flakes if desired.

Cooking Tip: Take your time with each step for the best results!
585
cal
5.3g
protein
29.2g
carbs
54.7g
fat

Nutrition Facts

1 serving (229.9g)
Calories
585
% Daily Value*
Total Fat 54.7 g 70%
Saturated Fat 47.8 g 239%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 155 mg 7%
Total Carbohydrate 29.2 g 11%
Dietary Fiber 3.2 g 11%
Total Sugars 19.8 g
Protein 5.3 g 11%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 7.1 mg 40%
Potassium 709 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
3.3%%
78.1%%
Fat: 1966 cal (78.1%%)
Protein: 83 cal (3.3%%)
Carbs: 467 cal (18.6%%)