Whole30 Classic Won Ton Soup
Elevate your soup game with this Whole30 Classic Won Ton Soup—a wholesome, flavor-packed twist on the beloved comfort food. This recipe replaces traditional wonton wrappers with tender napa cabbage leaves, creating perfectly wrapped bundles of seasoned ground pork infused with coconut aminos, sesame oil, and fresh ginger. The bundles are simmered in a delicate chicken broth enriched with vibrant carrots, earthy shiitake mushrooms, and a touch of fish sauce for authentic umami flavor. Topped with fresh cilantro and green onions, this gluten-free and Whole30-compliant soup is a nourishing bowl of savory goodness that’s perfect for a cozy night in. Ready in just under an hour, it’s a health-conscious delight that doesn’t skimp on taste.
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Recipe Information
Ingredients
- 1 pound ground pork
- 2 tablespoons coconut aminos
- 1 teaspoon sesame oil
- 1 teaspoon fresh ginger, minced
- 2 stalks green onions, chopped
- 12 large pieces napa cabbage leaves
- 6 cups chicken broth
- 1 cup carrots, sliced
- 1 cup shiitake mushrooms, sliced
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 1 tablespoon fish sauce
- 0.25 cup fresh cilantro, chopped
Instructions
In a medium bowl, combine ground pork, coconut aminos, sesame oil, ginger, and half of the green onions. Mix well until thoroughly combined.
Lay each napa cabbage leaf flat. Place about 1 tablespoon of the pork mixture in the center of each leaf. Roll the leaf around the filling like a parcel, tucking the edges to secure the filling inside.
In a large pot, bring the chicken broth to a simmer over medium heat. Add the carrots, shiitake mushrooms, sea salt, and black pepper. Simmer for 10 minutes or until carrots are tender.
Gently add the napa cabbage bundles to the simmering soup. Cook for another 10-12 minutes until the pork is cooked through.
Add fish sauce to the soup and stir well.
Remove from heat and serve the soup hot, garnished with remaining green onions and fresh cilantro.
Nutrition Facts
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.8 g | 34% | |
| Saturated Fat | 8.9 g | 45% | |
| Polyunsaturated Fat | 1.8 g | ||
| Cholesterol | 81 mg | 27% | |
| Sodium | 1681 mg | 73% | |
| Total Carbohydrate | 20.6 g | 7% | |
| Dietary Fiber | 6.3 g | 22% | |
| Total Sugars | 10.7 g | ||
| Protein | 30.4 g | 61% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 210 mg | 16% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 1440 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
