Nutrition Facts for Whole30 classic white gravy

Whole30 Classic White Gravy

Image of Whole30 Classic White Gravy
Nutriscore Rating: 44/100

Elevate your meals with this Whole30 Classic White Gravyโ€”a rich, creamy, and dairy-free alternative that embodies comfort food at its finest. Made with wholesome ingredients like coconut milk, chicken broth, and arrowroot powder, this recipe is both Paleo-friendly and perfect for those pursuing a Whole30 lifestyle. Ghee lends a buttery depth, while garlic and onion powders provide a subtle savory kick, ensuring every bite is packed with flavor. Ready in just 15 minutes, this easy gravy is thickened to perfection without the use of flour, making it gluten-free and ideal for sensitive diets. Drizzle it over roasted veggies, grilled chicken, or mashed potatoes for a warm and satisfying finish to any dish.

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Recipe Information

โฑ๏ธ
Prep Time
5 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

8 items
  • 1 cup Coconut milk, canned
  • 1 cup Chicken broth
  • 2 tablespoons Arrowroot powder
  • 2 tablespoons Ghee
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

In a medium saucepan, melt the ghee over medium heat.

2

In a small bowl, whisk together the arrowroot powder with the chicken broth until well combined and smooth.

3

Add the arrowroot mixture to the saucepan with the melted ghee, stirring constantly to avoid lumps.

4

Once the mixture begins to thicken, gradually add the coconut milk while continuing to stir.

5

Add the garlic powder, onion powder, salt, and pepper to the saucepan.

6

Continue to cook, stirring constantly, until the gravy is thick and creamy, approximately 5-7 minutes.

7

Taste for seasoning and adjust with additional salt or pepper if needed.

8

Remove from heat and let it cool slightly before serving over your favorite dishes.

โšก
Cooking Tip: Take your time with each step for the best results!
899
cal
8.9g
protein
33.3g
carbs
85.3g
fat

Nutrition Facts

1 serving (533.7g)
Calories
899
% Daily Value*
Total Fat 85.3 g 109%
Saturated Fat 68.0 g 340%
Polyunsaturated Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 2954 mg 128%
Total Carbohydrate 33.3 g 12%
Dietary Fiber 1.4 g 5%
Total Sugars 7.7 g
Protein 8.9 g 18%
Vitamin D 0.0 mcg 0%
Calcium 82 mg 6%
Iron 9.3 mg 52%
Potassium 895 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
3.8%%
82.0%%
Fat: 767 cal (82.0%%)
Protein: 35 cal (3.8%%)
Carbs: 133 cal (14.2%%)