Nutrition Facts for Whole30 classic tomato spaghetti
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Whole30 Classic Tomato Spaghetti

Image of Whole30 Classic Tomato Spaghetti
Nutriscore Rating: 75/100

Transform your pasta night with this Whole30 Classic Tomato Spaghetti, a flavorful, guilt-free twist on a beloved comfort dish. This recipe swaps traditional pasta for nutrient-packed zucchini noodles, making it a perfect choice for those following Whole30 or a gluten-free lifestyle. A hearty, aromatic tomato sauce crafted with ground beef, crushed tomatoes, garlic, and fresh basil complements the zoodles beautifully, while a hint of red pepper flakes adds a delightful kick. With just 20 minutes of prep time and 30 minutes of cooking, this wholesome dish is as quick and easy as it is satisfying. Ideal for family dinners or meal prep, this healthy alternative delivers all the rich flavors of classic spaghetti without breaking your dietary goals. Serve it hot and garnish with extra basil for an irresistibly fresh finish!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons Olive oil
  • 1 medium, chopped Onion
  • 3 minced Garlic cloves
  • 1 pound Ground beef
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 28 ounces Crushed tomatoes
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried oregano
  • 0.25 cup, chopped Fresh basil leaves
  • 4 medium, spiralized Zucchini
  • 0.25 teaspoon Red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

2

Add the chopped onion to the skillet and sauté until translucent, about 5 minutes.

3

Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

4

Add the ground beef to the skillet, season with salt and black pepper, and cook until browned, about 7-10 minutes. Break the meat into small pieces with a spatula as it cooks.

5

Once the beef is fully cooked, stir in the crushed tomatoes, tomato paste, and dried oregano. Simmer for 15-20 minutes, stirring occasionally.

6

While the sauce simmers, heat the remaining tablespoon of olive oil in a separate skillet over medium heat.

7

Add the spiralized zucchini (zoodles) to the skillet and sauté for 2-3 minutes until just tender.

8

Once the tomato sauce has thickened and flavors have melded, adjust seasoning with additional salt and pepper to taste, and stir in the chopped fresh basil and red pepper flakes.

9

To serve, plate the zucchini noodles and top generously with the tomato meat sauce.

10

Garnish with extra fresh basil if desired and enjoy immediately.

Cooking Tip: Take your time with each step for the best results!
458
cal
25.1g
protein
24.0g
carbs
30.8g
fat

Nutrition Facts

1 serving (570.8g)
Calories
458
% Daily Value*
Total Fat 30.8 g 40%
Saturated Fat 10.3 g 51%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 595 mg 26%
Total Carbohydrate 24.0 g 9%
Dietary Fiber 5.7 g 20%
Total Sugars 14.8 g
Protein 25.1 g 50%
Vitamin D 0.2 mcg 1%
Calcium 95 mg 7%
Iron 4.0 mg 22%
Potassium 1449 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
21.1%%
58.6%%
Fat: 1112 cal (58.6%%)
Protein: 400 cal (21.1%%)
Carbs: 384 cal (20.3%%)