Nutrition Facts for Whole30 classic thai green curry
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Whole30 Classic Thai Green Curry

Image of Whole30 Classic Thai Green Curry
Nutriscore Rating: 62/100

Transport your taste buds to Thailand with this vibrant and health-conscious Whole30 Classic Thai Green Curry recipe! Bursting with bold, aromatic flavors and fresh, nutrient-packed ingredients, this dish combines juicy chicken strips, crisp zucchini, and sweet red bell pepper in a creamy, Whole30-compliant coconut milk base. Enhanced with fragrant green curry paste, fish sauce, fresh basil, and a zesty splash of lime juice, every bite is a perfect balance of spice and freshness. Ready in just 45 minutes from prep to plate, this dairy-free, gluten-free, and paleo-friendly curry is ideal for busy weeknights or meal prep. Serve it steaming hot for a wholesome, comforting meal that doesn’t compromise on flavor or wellness goals. Perfect for lovers of healthy Thai recipes and Whole30 enthusiasts alike!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoons coconut oil
  • 3 tablespoons green curry paste (Whole30 approved)
  • 14 ounces canned coconut milk
  • 2 tablespoons fish sauce (Whole30 compliant)
  • 1 medium zucchini
  • 1 large red bell pepper
  • 2 cups baby spinach leaves
  • 0.5 cup fresh basil leaves
  • 1 tablespoon lime juice
  • 0.5 cup water
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Start by slicing the chicken breasts into thin strips, roughly 1/4 inch thick for even cooking.

2

In a large skillet or wok over medium heat, melt the coconut oil.

3

Add the green curry paste and stir-fry for 1-2 minutes until aromatic.

4

Pour in the coconut milk and bring to a simmer, stirring to dissolve the curry paste completely into the milk.

5

Add the chicken strips to the curry, ensuring they are well-coated with the sauce. Simmer for about 5-6 minutes, stirring occasionally, until the chicken is cooked through.

6

While the chicken is cooking, slice the zucchini and bell pepper into thin strips or bite-sized pieces.

7

Once the chicken is cooked, add the zucchini, red bell pepper, and water. Stir well and continue to cook for another 5 minutes until the vegetables are tender but still crisp.

8

Stir in the fish sauce, baby spinach, and most of the basil leaves, reserving a few for garnish. Cook just until the spinach wilts, about 1-2 minutes.

9

Add the lime juice and season with sea salt and black pepper to taste.

10

Serve hot, garnished with the remaining basil leaves.

⚑
Cooking Tip: Take your time with each step for the best results!
478
cal
39.8g
protein
10.0g
carbs
31.4g
fat

Nutrition Facts

1 serving (382.9g)
Calories
478
% Daily Value*
Total Fat 31.4 g 40%
Saturated Fat 24.5 g 123%
Polyunsaturated Fat 0.0 g
Cholesterol 97 mg 32%
Sodium 1282 mg 56%
Total Carbohydrate 10.0 g 4%
Dietary Fiber 3.4 g 12%
Total Sugars 5.0 g
Protein 39.8 g 80%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 5.0 mg 28%
Potassium 840 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.4%%
33.0%%
58.6%%
Fat: 1132 cal (58.6%%)
Protein: 636 cal (33.0%%)
Carbs: 162 cal (8.4%%)