Nutrition Facts for Whole30 classic sunday roast with vegetables and gravy
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Whole30 Classic Sunday Roast with Vegetables and Gravy

Image of Whole30 Classic Sunday Roast with Vegetables and Gravy
Nutriscore Rating: 69/100

Indulge in the comforting flavors of this Whole30 Classic Sunday Roast with Vegetables and Gravy – a wholesome, hearty meal perfect for family gatherings or a cozy weekend treat. Featuring a tender, perfectly seasoned beef chuck roast seared to golden perfection, this recipe is paired with a medley of vibrant carrots, creamy baby potatoes, and sweet yellow onions, all slow-cooked to tenderness alongside fresh rosemary and thyme for an aromatic touch. The rich, Whole30-compliant beef gravy, thickened naturally with arrowroot powder, ties everything together for an irresistibly flavorful finish. Ready in just under 3 hours, this dairy-free, gluten-free, and paleo-friendly roast is both nourishing and indulgent, making it ideal for anyone craving a healthy yet satisfying comfort food classic. Perfectly balanced and easy to prepare, this dish will become a centerpiece for your weekly meal rotation or special occasions.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pounds beef chuck roast
  • 2 teaspoons sea salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 3 tablespoons olive oil
  • 4 carrots, peeled and cut into chunks
  • 1.5 pounds baby potatoes, halved
  • 2 yellow onions, quartered
  • 2 sprigs fresh rosemary
  • 2 sprigs fresh thyme
  • 2 cups beef broth, Whole30 compliant
  • 2 tablespoons arrowroot powder
  • 2 tablespoons cold water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 300°F (150°C).

2

Pat the beef chuck roast dry with paper towels. In a small bowl, mix together sea salt, black pepper, garlic powder, and onion powder. Season the roast with the spice mixture, ensuring an even coating on all sides.

3

In a large oven-safe pot or Dutch oven, heat 2 tablespoons of olive oil over medium-high heat. Sear the roast on all sides until browned, about 3-4 minutes per side. Remove the roast from the pot and set aside.

4

Add the remaining tablespoon of olive oil to the pot. Add the carrots, potatoes, and onions. Sauté for 5 minutes until they start to brown slightly.

5

Place the beef roast back into the pot on top of the vegetables. Add the rosemary and thyme sprigs. Pour the beef broth over the roast and vegetables.

6

Cover the pot with a lid and place it in the preheated oven. Roast for 2.5 to 3 hours, or until the beef is tender and easily pulls apart with a fork.

7

Once the roast is cooked, remove it from the oven. Carefully transfer the beef and vegetables to a platter and cover with foil to keep warm.

8

Place the pot with the roast juices over medium heat on the stovetop. In a small bowl, mix together the arrowroot powder and cold water to create a slurry.

9

Gradually add the slurry to the pot, stirring constantly, until the gravy thickens, about 2-3 minutes.

10

Serve the roast sliced against the grain with the vegetables and pour the gravy over the top. Enjoy your Whole30 Classic Sunday Roast!

Cooking Tip: Take your time with each step for the best results!
963
cal
58.6g
protein
33.3g
carbs
67.9g
fat

Nutrition Facts

1 serving (616.9g)
Calories
963
% Daily Value*
Total Fat 67.9 g 87%
Saturated Fat 25.3 g 126%
Polyunsaturated Fat 0.0 g
Cholesterol 212 mg 71%
Sodium 1168 mg 51%
Total Carbohydrate 33.3 g 12%
Dietary Fiber 5.6 g 20%
Total Sugars 5.6 g
Protein 58.6 g 117%
Vitamin D 0.0 mcg 0%
Calcium 82 mg 6%
Iron 9.3 mg 51%
Potassium 1651 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.6%%
24.0%%
62.4%%
Fat: 3655 cal (62.4%%)
Protein: 1406 cal (24.0%%)
Carbs: 799 cal (13.6%%)