Nutrition Facts for Whole30 classic sausage rolls
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Whole30 Classic Sausage Rolls

Image of Whole30 Classic Sausage Rolls
Nutriscore Rating: 62/100

Indulge in the savory goodness of Whole30 Classic Sausage Rolls, a healthier twist on a beloved comfort food! Perfectly crafted for those following a Whole30 or paleo lifestyle, this recipe swaps traditional pastry for a gluten-free dough made with almond, coconut, and tapioca flours. The flavorful filling features ground pork expertly seasoned with fennel seeds, garlic powder, dried herbs, and a hint of pepper for a robust, aromatic bite. These golden-baked rolls are easy to prepare, with just 20 minutes of prep time and a simple technique for rolling and sealing the pastry. Serve them warm as an appetizer, snack, or protein-packed entrée—ideal for gatherings or meal-prep. Gluten-free, dairy-free, and packed with wholesome ingredients, these sausage rolls deliver guilt-free indulgence that doesn’t compromise on taste.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 cups almond flour
  • 0.25 cups coconut flour
  • 0.5 cups tapioca flour
  • 0.33 cups ghee
  • 2 large egg
  • 1 tablespoon apple cider vinegar
  • 0.5 teaspoon sea salt
  • 1 lb ground pork
  • 1 teaspoon fennel seeds
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon dried sage
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon black pepper
  • 1 large, beaten egg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large bowl, combine almond flour, coconut flour, tapioca flour, sea salt, and mix well.

3

Melt the ghee and add it to the flour mixture, along with two eggs and apple cider vinegar. Mix until a dough forms. It should be pliable but not too sticky.

4

Wrap the dough in plastic wrap and refrigerate while preparing the sausage filling.

5

In another bowl, combine the ground pork, fennel seeds, garlic powder, onion powder, dried sage, dried thyme, and black pepper. Mix until all spices are evenly incorporated into the pork.

6

Remove the dough from the refrigerator. Roll it out between two sheets of parchment paper to about 1/4 inch thick.

7

Cut the dough into long strips, about 3 inches wide.

8

Place a portion of the sausage filling along the center of each dough strip.

9

Carefully roll the dough over the filling, pressing to seal the edges together. Trim any excess dough if necessary.

10

Place the rolls seam-side down on the prepared baking sheet.

11

Brush the top of each roll with the beaten egg for a golden finish.

12

Bake in the preheated oven for 20-25 minutes, or until the sausage is cooked through and the pastry is golden brown.

13

Allow to cool slightly before serving. Enjoy your Whole30 Classic Sausage Rolls warm.

Cooking Tip: Take your time with each step for the best results!
310
cal
12.9g
protein
10.6g
carbs
24.7g
fat

Nutrition Facts

1 serving (84.9g)
Calories
310
% Daily Value*
Total Fat 24.7 g 32%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 91 mg 30%
Sodium 118 mg 5%
Total Carbohydrate 10.6 g 4%
Dietary Fiber 3.1 g 11%
Total Sugars 1.2 g
Protein 12.9 g 26%
Vitamin D 0.3 mcg 1%
Calcium 58 mg 4%
Iron 1.4 mg 8%
Potassium 268 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
16.3%%
70.3%%
Fat: 2671 cal (70.3%%)
Protein: 618 cal (16.3%%)
Carbs: 508 cal (13.4%%)