Whole30 Classic Roti Bread
Say hello to guilt-free indulgence with this **Whole30 Classic Roti Bread**, a grain-free and dairy-free twist on a timeless favorite! Crafted from wholesome almond flour and tapioca flour, and enriched with creamy coconut milk and melted coconut oil, this recipe delivers a soft, pliable dough that's perfect for rolling into thin, tender flatbreads. In just over 20 minutes, you'll create four golden-brown, skillet-cooked rotis that are bursting with flavor while staying true to your Whole30 goals. Lightly dusted with tapioca flour and cooked to perfection, these versatile flatbreads serve as the ideal accompaniment to any Whole30-compliant dish, from savory curries to fresh dips. Whether you're embarking on a health reset or simply exploring new ways to enjoy traditional comfort food, this easy roti recipe is a must-try for your kitchen repertoire!
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Recipe Information
Ingredients
- 1.5 cups almond flour
- 0.5 cups tapioca flour
- 1.25 cups coconut milk
- 2 tablespoons coconut oil, melted
- 0.5 teaspoons sea salt
Instructions
In a large mixing bowl, combine the almond flour, tapioca flour, and sea salt. Stir to evenly distribute the ingredients.
Add the melted coconut oil and coconut milk to the dry ingredients. Mix until a soft dough forms. The dough should be slightly sticky but pliable.
Divide the dough into 4 equal-sized balls to make individual roti.
Heat a non-stick skillet over medium heat.
On a piece of parchment paper, flatten one ball of dough into a thin, round shape about 1/8-inch thick. Use a rolling pin if necessary, and lightly dust with tapioca flour to prevent sticking.
Carefully transfer the flattened dough to the hot skillet. Cook for about 2-3 minutes on one side, or until bubbles appear and the underside is golden brown.
Flip the roti and cook for another 2-3 minutes on the other side until golden and cooked through.
Remove from the skillet and place on a plate lined with a paper towel. Repeat the process with the remaining dough balls.
Serve warm with your favorite Whole30 compliant dishes or dips.
Nutrition Facts
Calories |
379 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 36% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 254 mg | 11% | |
| Total Carbohydrate | 28.9 g | 10% | |
| Dietary Fiber | 4.6 g | 16% | |
| Total Sugars | 7.3 g | ||
| Protein | 9.1 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 97 mg | 7% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 369 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
