Whole30 Classic Prosciutto Sandwich
Say goodbye to bread and hello to this wholesome, low-carb delight with the Whole30 Classic Prosciutto Sandwich! Crafted entirely from clean, Whole30-compliant ingredients, this recipe swaps traditional sandwich bread for crisp romaine lettuce leaves, creating a vibrant and refreshing wrap that's perfect for any meal. Layers of savory prosciutto, creamy avocado, juicy tomato, and crunchy red onion are brought together by the tangy bite of Whole30 mustard, making every bite a perfect balance of flavor and texture. Ready in just 10 minutes and packed with nutrient-rich ingredients, this gluten-free, dairy-free, and paleo-friendly sandwich is here to revolutionize your lunch game. Whether you're adhering to Whole30 or simply craving a light and healthy meal, this prosciutto wrap is sure to satisfy!
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Recipe Information
Ingredients
- 8 leaves Large romaine lettuce leaves
- 8 slices Prosciutto
- 1 whole Avocado
- 1 whole Tomato
- 0.25 whole Red onion
- 4 tablespoons Whole30 compliant mustard
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
Instructions
Prepare all the ingredients first. Start by washing and drying the romaine lettuce leaves and setting them aside.
Slice the avocado in half, remove the pit, and scoop out the flesh. Slice the avocado thinly and set aside.
Wash the tomato and cut it into thin slices. Set aside.
Peel the red onion and chop it into fine slices. Set aside.
Lay two romaine lettuce leaves on a flat surface, slightly overlapping them to create a sturdy base.
Spread a tablespoon of Whole30 compliant mustard in the center of the lettuce leaves.
Layer two slices of prosciutto on top of the mustard.
Add a few slices of avocado, a couple of tomato slices, and some red onion slices on top of the prosciutto.
Season the vegetables lightly with salt and black pepper.
Fold the sides of the lettuce over the filling and then roll it up from the bottom to enclose the sandwich filling securely.
Repeat the assembly process with the remaining ingredients to make three more sandwiches.
Serve immediately and enjoy your Whole30 Classic Prosciutto Sandwich!
Nutrition Facts
Calories |
572 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.1 g | 48% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 5.5 g | ||
| Cholesterol | 66 mg | 22% | |
| Sodium | 3909 mg | 170% | |
| Total Carbohydrate | 33.3 g | 12% | |
| Dietary Fiber | 15.2 g | 54% | |
| Total Sugars | 13.7 g | ||
| Protein | 29.7 g | 59% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 101 mg | 8% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1588 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
