Nutrition Facts for Whole30 classic poke bowl
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Whole30 Classic Poke Bowl

Image of Whole30 Classic Poke Bowl
Nutriscore Rating: 83/100

Dive into vibrant, clean eating with this Whole30 Classic Poke Bowl, a fresh spin on the beloved Hawaiian dish tailored for health-conscious food enthusiasts. Bursting with bold flavors, this recipe combines sushi-grade Ahi tuna marinated in coconut aminos and sesame oil with colorful toppings like crisp radishes, cool cucumber slices, creamy avocado, and optional seaweed salad. Served on a bed of nutrient-packed cauliflower rice, this bowl is as satisfying as it is wholesome, perfectly adhering to Whole30 guidelines. Quick to prepare in just 20 minutes, it’s the ideal choice for a protein-packed, low-carb meal that’s gluten-free, dairy-free, and irresistibly good.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 12 ounces Sushi-grade Ahi Tuna
  • 3 tablespoons Coconut Aminos
  • 1 teaspoon Sesame Oil
  • 2 tablespoons Green Onions, thinly sliced
  • 1 tablespoon Sesame Seeds
  • 4 units Red Radish, thinly sliced
  • 1 half Cucumber, thinly sliced
  • 1 large Avocado, diced
  • 1 cup Seaweed Salad (optional)
  • 4 cups Cauliflower Rice
  • 1 whole Lime, cut into wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Dice the sushi-grade ahi tuna into small cubes and place them in a bowl.

2

In a small bowl, mix the coconut aminos and sesame oil, then pour this mixture over the tuna cubes.

3

Add the thinly sliced green onions and sesame seeds to the tuna mixture and gently toss to combine. Set aside to marinate for 15 minutes.

4

Place the cauliflower rice at the base of four serving bowls.

5

Arrange the tuna mixture, sliced radishes, sliced cucumbers, diced avocados, and optional seaweed salad on top of the cauliflower rice in each bowl.

6

Garnish each bowl with lime wedges to squeeze over just before eating.

7

Serve immediately, filled with fresh and bold flavors.

⚑
Cooking Tip: Take your time with each step for the best results!
1369
cal
125.9g
protein
103.1g
carbs
59.7g
fat

Nutrition Facts

1 serving (1741.3g)
Calories
1369
% Daily Value*
Total Fat 59.7 g 77%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 7.9 g
Cholesterol 170 mg 57%
Sodium 2470 mg 107%
Total Carbohydrate 103.1 g 37%
Dietary Fiber 41.5 g 148%
Total Sugars 30.2 g
Protein 125.9 g 252%
Vitamin D 0.0 mcg 0%
Calcium 658 mg 51%
Iron 14.0 mg 78%
Potassium 5412 mg 115%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
34.7%%
37.0%%
Fat: 537 cal (37.0%%)
Protein: 503 cal (34.7%%)
Carbs: 412 cal (28.4%%)