Nutrition Facts for Whole30 classic poke bowl

Whole30 Classic Poke Bowl

Image of Whole30 Classic Poke Bowl
Nutriscore Rating: 83/100

Dive into vibrant, clean eating with this Whole30 Classic Poke Bowl, a fresh spin on the beloved Hawaiian dish tailored for health-conscious food enthusiasts. Bursting with bold flavors, this recipe combines sushi-grade Ahi tuna marinated in coconut aminos and sesame oil with colorful toppings like crisp radishes, cool cucumber slices, creamy avocado, and optional seaweed salad. Served on a bed of nutrient-packed cauliflower rice, this bowl is as satisfying as it is wholesome, perfectly adhering to Whole30 guidelines. Quick to prepare in just 20 minutes, it’s the ideal choice for a protein-packed, low-carb meal that’s gluten-free, dairy-free, and irresistibly good.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 12 ounces Sushi-grade Ahi Tuna
  • 3 tablespoons Coconut Aminos
  • 1 teaspoon Sesame Oil
  • 2 tablespoons Green Onions, thinly sliced
  • 1 tablespoon Sesame Seeds
  • 4 units Red Radish, thinly sliced
  • 1 half Cucumber, thinly sliced
  • 1 large Avocado, diced
  • 1 cup Seaweed Salad (optional)
  • 4 cups Cauliflower Rice
  • 1 whole Lime, cut into wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Dice the sushi-grade ahi tuna into small cubes and place them in a bowl.

2

In a small bowl, mix the coconut aminos and sesame oil, then pour this mixture over the tuna cubes.

3

Add the thinly sliced green onions and sesame seeds to the tuna mixture and gently toss to combine. Set aside to marinate for 15 minutes.

4

Place the cauliflower rice at the base of four serving bowls.

5

Arrange the tuna mixture, sliced radishes, sliced cucumbers, diced avocados, and optional seaweed salad on top of the cauliflower rice in each bowl.

6

Garnish each bowl with lime wedges to squeeze over just before eating.

7

Serve immediately, filled with fresh and bold flavors.

⚑
Cooking Tip: Take your time with each step for the best results!
1371
cal
125.2g
protein
104.4g
carbs
57.8g
fat

Nutrition Facts

1 serving (1749.3g)
Calories
1371
% Daily Value*
Total Fat 57.8 g 74%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 7.9 g
Cholesterol 170 mg 57%
Sodium 2446 mg 106%
Total Carbohydrate 104.4 g 38%
Dietary Fiber 39.7 g 142%
Total Sugars 30.4 g
Protein 125.2 g 250%
Vitamin D 0.0 mcg 0%
Calcium 626 mg 48%
Iron 13.8 mg 77%
Potassium 4737 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.0%%
34.8%%
36.2%%
Fat: 520 cal (36.2%%)
Protein: 500 cal (34.8%%)
Carbs: 417 cal (29.0%%)