Whole30 Classic New York Bagels
Indulge in the timeless charm of bagels with a healthy twist in this Whole30 Classic New York Bagels recipe. These gluten-free, grain-free bagels are made with wholesome almond and tapioca flours, giving them that perfect chewy texture reminiscent of the real New York classic. Featuring simple, paleo-friendly ingredients like coconut milk and apple cider vinegar, this recipe ensures you'll stay on track with your Whole30 plan without sacrificing flavor. Topped generously with Everything Bagel seasoning for a savory crunch, these golden-brown delights are perfect for breakfast, lunch, or a quick snack. With just 20 minutes of prep and 35 minutes in the oven, these bagels will become your go-to for a satisfying and nutritious treat. Serve them plain or topped with your favorite Whole30-compliant spreads and enjoy a guilt-free spin on a beloved classic!
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Recipe Information
Ingredients
- 2 cups almond flour
- 1.5 cups tapioca flour
- 2 teaspoons baking powder
- 1 teaspoon sea salt
- 4 large eggs
- 0.5 cup coconut milk
- 1 tablespoon apple cider vinegar
- 3 tablespoons Everything Bagel seasoning
Instructions
Preheat your oven to 350°F (175°C). Line a baking tray with parchment paper.
In a large mixing bowl, combine almond flour, tapioca flour, baking powder, and sea salt. Stir until well mixed.
In a separate bowl, whisk together the eggs, coconut milk, and apple cider vinegar until smooth.
Gradually add the wet ingredients into the dry ingredients, stirring with a spatula until a thick dough forms.
Lightly dust a clean surface with more tapioca flour. Turn the dough onto the surface and knead gently until it is smooth and pliable.
Divide the dough into 6 equal portions. Roll each portion into a ball and gently press to flatten slightly.
Using your thumb, poke a hole through the center of each dough ball to form a bagel shape.
Place the bagels on the prepared baking tray, ensuring they are evenly spaced.
Sprinkle the Everything Bagel seasoning generously on top of each bagel.
Bake the bagels in the preheated oven for 30-35 minutes, or until golden brown on top.
Remove from the oven and allow to cool on a wire rack before serving.
Enjoy these bagels plain or with your favorite compliant toppings.
Nutrition Facts
Calories |
2398 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 140.8 g | 181% | |
| Saturated Fat | 14.7 g | 74% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 744 mg | 248% | |
| Sodium | 3673 mg | 160% | |
| Total Carbohydrate | 229.9 g | 84% | |
| Dietary Fiber | 30.1 g | 108% | |
| Total Sugars | 23.3 g | ||
| Protein | 78.1 g | 156% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 681 mg | 52% | |
| Iron | 15.4 mg | 86% | |
| Potassium | 2060 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
