Nutrition Facts for Whole30 classic mexican tostada

Whole30 Classic Mexican Tostada

Image of Whole30 Classic Mexican Tostada
Nutriscore Rating: 82/100

Transform your dinner table with these vibrant and wholesome **Whole30 Classic Mexican Tostadas**, a creative twist on a traditional favorite. This healthy recipe swaps out the classic fried tortilla for roasted sweet potato rounds, creating a naturally sweet and crispy base. Topped with perfectly seasoned shredded chicken, creamy avocado slices, fresh tomatoes, and a sprinkle of zesty cilantro, these tostadas are bursting with bold flavors and bright colors in every bite. Ready in under an hour, this recipe is completely grain-free, dairy-free, and compliant with the Whole30 program, making it a guilt-free delight for anyone looking to enjoy a Mexican-inspired feast. Perfect for busy weeknights or entertaining guests, these easy-to-assemble tostadas bring a fresh, wholesome flair to your table!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoon garlic powder
  • 2 cups shredded chicken breast
  • 1 tablespoon fresh lime juice
  • 2 avocados, sliced
  • 2 medium tomatoes, diced
  • 0.5 red onion, finely chopped
  • 0.25 cup fresh cilantro, chopped
  • 2 cups romaine lettuce, shredded
  • 1 fresh jalapeño, thinly sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C).

2

Wash and peel the sweet potatoes, then slice them into 1/4-inch thick rounds.

3

In a large bowl, toss the sweet potato slices with 1 tablespoon of olive oil, sea salt, and black pepper.

4

Arrange the sweet potato slices in a single layer on a baking sheet lined with parchment paper.

5

Roast the sweet potatoes in the preheated oven for 25-30 minutes, flipping halfway through, until they are golden brown and crispy.

6

Meanwhile, in a medium-sized bowl, combine the shredded chicken with cumin, chili powder, garlic powder, and lime juice. Mix well to coat the chicken evenly.

7

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the seasoned chicken and cook for 5-7 minutes, stirring occasionally, until heated through.

8

To assemble the tostadas, place a layer of shredded lettuce on each sweet potato slice.

9

Top the lettuce with a generous portion of the cooked chicken.

10

Add slices of avocado, diced tomatoes, and finely chopped red onion on top of the chicken.

11

Sprinkle each tostada with fresh cilantro and a few slices of jalapeño for an extra kick.

12

Serve immediately and enjoy your Whole30 Classic Mexican Tostadas!

Cooking Tip: Take your time with each step for the best results!
1986
cal
164.6g
protein
130.1g
carbs
92.2g
fat

Nutrition Facts

1 serving (1730.7g)
Calories
1986
% Daily Value*
Total Fat 92.2 g 118%
Saturated Fat 16.1 g 80%
Polyunsaturated Fat 2.7 g
Cholesterol 406 mg 135%
Sodium 2933 mg 128%
Total Carbohydrate 130.1 g 47%
Dietary Fiber 42.3 g 151%
Total Sugars 24.1 g
Protein 164.6 g 329%
Vitamin D 0.0 mcg 0%
Calcium 360 mg 28%
Iron 14.3 mg 79%
Potassium 5748 mg 122%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.9%%
32.8%%
41.3%%
Fat: 829 cal (41.3%%)
Protein: 658 cal (32.8%%)
Carbs: 520 cal (25.9%%)