Whole30 Classic Meat Pie
Indulge in the comforting flavors of this Whole30 Classic Meat Pie, a wholesome, paleo-friendly twist on a timeless recipe that satisfies without compromise. This hearty dish features a savory filling of perfectly seasoned ground beef, tender carrots, and celery, all simmered in a rich tomato-beef broth infused with garlic, fresh herbs, and umami-forward coconut aminos. Encased in a golden almond flour crust that's both grain- and dairy-free, this meat pie is a guilt-free delight that's perfect for a family dinner or meal prep. With just the right balance of tender meat, aromatic herbs, and a flaky, buttery crust (thanks to ghee!), this recipe comes together in under 90 minutes and serves up to six portions of classic comfort food reimagined. It’s Whole30-compliant, packed with nutrients, and bursting with flavor—making it the ultimate dish for anyone craving a hearty yet healthy meal!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 large yellow onion, finely chopped
- 3 garlic cloves, minced
- 1 pound ground beef
- 2 medium carrots, diced
- 2 celery stalks, diced
- 2 tablespoons tomato paste
- 1 cup beef broth
- 2 tablespoons coconut aminos
- 1 teaspoon fresh thyme leaves
- 1 teaspoon fresh rosemary leaves, chopped
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 cups almond flour
- 1 large egg
- 0.25 cup ghee, melted
- 0.5 teaspoon sea salt (for crust)
Instructions
Preheat the oven to 375°F (190°C).
In a large skillet, heat olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.
Stir in the minced garlic, ground beef, and cook until the meat is browned, breaking it up with a wooden spoon as it cooks.
Add the diced carrots and celery to the skillet, and cook for an additional 5 minutes until they begin to soften.
Stir in the tomato paste, beef broth, and coconut aminos. Mix well and bring to a simmer.
Add thyme, rosemary, salt, and black pepper to the skillet. Simmer for 10 minutes to allow the flavors to meld and the sauce to thicken.
To prepare the crust, in a medium bowl, combine almond flour and sea salt. In a separate small bowl, whisk together the egg and melted ghee.
Pour the egg mixture into the almond flour and stir until dough forms.
Press half of the dough into the bottom and up the sides of a 9-inch pie dish.
Spoon the meat mixture into the prepared crust, spreading evenly.
Roll out the remaining dough on a piece of parchment paper to fit the top of the pie. Place it over the filling, sealing the edges.
Make a few small slits on the top crust to allow steam to escape.
Bake in the preheated oven for 25-30 minutes, or until the crust is golden brown.
Allow the pie to cool slightly before slicing and serving. Enjoy!
Nutrition Facts
Calories |
582 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.4 g | 63% | |
| Saturated Fat | 14.8 g | 74% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 105 mg | 35% | |
| Sodium | 830 mg | 36% | |
| Total Carbohydrate | 16.4 g | 6% | |
| Dietary Fiber | 5.9 g | 21% | |
| Total Sugars | 5.6 g | ||
| Protein | 23.3 g | 47% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 132 mg | 10% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 692 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
