Whole30 Classic Meat Chili
Dive into a hearty bowl of Whole30 Classic Meat Chili, a wholesome and flavorful dish that proves comfort food can also be nutritious! This recipe features tender ground beef, a colorful medley of bell peppers, and a rich base of crushed tomatoes and beef broth, seasoned to perfection with chili powder, cumin, and a hint of cayenne for a gentle kick. Ready in just under an hour, this one-pot wonder is gluten-free, dairy-free, and entirely Whole30 compliant, making it perfect for a health-conscious yet satisfying meal. Whether served steaming hot on its own or paired with a crisp side salad, this chili is a crowd-pleaser for weeknight dinners or meal prep alike. Packed with bold, warming flavors, it’s the ultimate bowl of comfort that you’ll want to make again and again!
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Recipe Information
Ingredients
- 2 pounds ground beef
- 1 large yellow onion
- 1 medium red bell pepper
- 1 medium green bell pepper
- 4 large garlic cloves
- 28 ounces canned crushed tomatoes
- 3 tablespoons tomato paste
- 1 cup beef broth
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1 teaspoon paprika
- 0.5 teaspoon cayenne pepper
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
- 15 ounces diced tomatoes
Instructions
Begin by preparing the vegetables. Chop the yellow onion, red bell pepper, and green bell pepper into small, even pieces. Mince the garlic cloves.
Heat a large pot or Dutch oven over medium-high heat and add the olive oil. Once the oil is hot, add the chopped onions and sauté for about 3 minutes, until they start to soften.
Add the minced garlic, red bell pepper, and green bell pepper to the pot. Cook for another 5 minutes, stirring occasionally, until the peppers begin to soften.
Push the vegetables to the sides of the pot and add the ground beef to the center. Break it apart with a spoon or spatula and cook until it's browned all over.
Once the beef is browned, stir in the chili powder, cumin, paprika, cayenne pepper, salt, and black pepper. Cook for about 1 minute, until the spices are fragrant.
Add the can of crushed tomatoes, diced tomatoes with their juice, tomato paste, and beef broth to the pot. Stir well to combine all ingredients thoroughly.
Bring the chili to a boil, then reduce the heat to low and let it simmer uncovered for about 25-30 minutes, stirring occasionally, until the chili has thickened and the flavors have melded together.
Taste and adjust seasoning if necessary. Remove from heat and let it sit for a few minutes before serving.
Ladle the chili into bowls and serve hot. Enjoy your Whole30 compliant meal!
Nutrition Facts
Calories |
522 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.0 g | 46% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 102 mg | 34% | |
| Sodium | 798 mg | 35% | |
| Total Carbohydrate | 20.6 g | 8% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 10.6 g | ||
| Protein | 29.3 g | 59% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 87 mg | 7% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 977 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
