Nutrition Facts for Whole30 classic meat chili

Whole30 Classic Meat Chili

Image of Whole30 Classic Meat Chili
Nutriscore Rating: 73/100

Dive into a hearty bowl of Whole30 Classic Meat Chili, a wholesome and flavorful dish that proves comfort food can also be nutritious! This recipe features tender ground beef, a colorful medley of bell peppers, and a rich base of crushed tomatoes and beef broth, seasoned to perfection with chili powder, cumin, and a hint of cayenne for a gentle kick. Ready in just under an hour, this one-pot wonder is gluten-free, dairy-free, and entirely Whole30 compliant, making it perfect for a health-conscious yet satisfying meal. Whether served steaming hot on its own or paired with a crisp side salad, this chili is a crowd-pleaser for weeknight dinners or meal prep alike. Packed with bold, warming flavors, it’s the ultimate bowl of comfort that you’ll want to make again and again!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 pounds ground beef
  • 1 large yellow onion
  • 1 medium red bell pepper
  • 1 medium green bell pepper
  • 4 large garlic cloves
  • 28 ounces canned crushed tomatoes
  • 3 tablespoons tomato paste
  • 1 cup beef broth
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 15 ounces diced tomatoes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by preparing the vegetables. Chop the yellow onion, red bell pepper, and green bell pepper into small, even pieces. Mince the garlic cloves.

2

Heat a large pot or Dutch oven over medium-high heat and add the olive oil. Once the oil is hot, add the chopped onions and sautΓ© for about 3 minutes, until they start to soften.

3

Add the minced garlic, red bell pepper, and green bell pepper to the pot. Cook for another 5 minutes, stirring occasionally, until the peppers begin to soften.

4

Push the vegetables to the sides of the pot and add the ground beef to the center. Break it apart with a spoon or spatula and cook until it's browned all over.

5

Once the beef is browned, stir in the chili powder, cumin, paprika, cayenne pepper, salt, and black pepper. Cook for about 1 minute, until the spices are fragrant.

6

Add the can of crushed tomatoes, diced tomatoes with their juice, tomato paste, and beef broth to the pot. Stir well to combine all ingredients thoroughly.

7

Bring the chili to a boil, then reduce the heat to low and let it simmer uncovered for about 25-30 minutes, stirring occasionally, until the chili has thickened and the flavors have melded together.

8

Taste and adjust seasoning if necessary. Remove from heat and let it sit for a few minutes before serving.

9

Ladle the chili into bowls and serve hot. Enjoy your Whole30 compliant meal!

⚑
Cooking Tip: Take your time with each step for the best results!
2848
cal
178.3g
protein
125.3g
carbs
194.8g
fat

Nutrition Facts

1 serving (2935.5g)
Calories
2848
% Daily Value*
Total Fat 194.8 g 250%
Saturated Fat 69.5 g 348%
Polyunsaturated Fat 2.8 g
Cholesterol 602 mg 201%
Sodium 5668 mg 246%
Total Carbohydrate 125.3 g 46%
Dietary Fiber 40.2 g 144%
Total Sugars 65.3 g
Protein 178.3 g 357%
Vitamin D 0.0 mcg 0%
Calcium 618 mg 48%
Iron 34.5 mg 192%
Potassium 7333 mg 156%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
24.0%%
59.1%%
Fat: 1753 cal (59.1%%)
Protein: 713 cal (24.0%%)
Carbs: 501 cal (16.9%%)