Nutrition Facts for Whole30 classic mayo sauce

Whole30 Classic Mayo Sauce

Image of Whole30 Classic Mayo Sauce
Nutriscore Rating: 38/100

Transform your dips, dressings, and marinades with this creamy and flavorful Whole30 Classic Mayo Sauce—an essential condiment for clean eating. Made with wholesome ingredients like avocado oil, a large egg, and zesty lemon juice, this homemade mayo is perfectly emulsified for a rich, silky texture. The recipe is crafted to align with Whole30 guidelines, yet remains versatile and satisfying for any dietary preference. With a quick 10-minute prep time, this mayo uses an immersion blender to achieve flawless thickness without the need for artificial additives. Ideal for salads, meat dishes, or as a base for creative sauces, this mayo stays fresh for up to a week in the refrigerator. Indulge in a guilt-free staple that’s deliciously simple to whip up!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 large Egg
  • 1 tablespoon Lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 1 cup Avocado oil
  • 1 teaspoon White vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Ensure all ingredients are at room temperature, especially the egg, for proper emulsification.

2

In a large, wide-mouth mason jar, combine the egg, lemon juice, dijon mustard, and salt.

3

Using an immersion blender, blend the ingredients until fully combined.

4

Slowly drizzle in the avocado oil while continuously blending. This should take about 1-2 minutes. The mixture will begin to thicken and emulsify.

5

Once all the oil is incorporated and the mayo is thick, add the white vinegar while blending until incorporated.

6

Taste and adjust seasoning if necessary.

7

Transfer the mayo to an airtight container and store in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
2026
cal
6.7g
protein
1.6g
carbs
224.8g
fat

Nutrition Facts

1 serving (299.9g)
Calories
2026
% Daily Value*
Total Fat 224.8 g 288%
Saturated Fat 32.9 g 164%
Polyunsaturated Fat 2.0 g
Cholesterol 220 mg 73%
Sodium 1404 mg 61%
Total Carbohydrate 1.6 g 1%
Dietary Fiber 0.0 g 0%
Total Sugars 0.5 g
Protein 6.7 g 13%
Vitamin D 1.3 mcg 7%
Calcium 27 mg 2%
Iron 0.9 mg 5%
Potassium 90 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.3%%
1.3%%
98.4%%
Fat: 2023 cal (98.4%%)
Protein: 26 cal (1.3%%)
Carbs: 6 cal (0.3%%)