Whole30 Classic Italian Ragu Sauce
Indulge in the rich, slow-simmered flavors of this Whole30 Classic Italian Ragu Sauce, a healthier twist on a timeless favorite. Made with a hearty blend of ground beef and pork, aromatic veggies like carrot, celery, and onion, and simmered in a robust blend of crushed tomatoes, tomato paste, and chicken broth, this sauce delivers authentic Italian comfort. Enhanced with dried basil, oregano, and a hint of garlic, it's both savory and satisfying without any added sugars, making it perfect for Whole30 or paleo diets. Serve over zucchini noodles or spaghetti squash for a guilt-free, wholesome meal that doesn’t compromise on flavor. Ideal for family dinners, meal prep, or cozy nights in, this ragu recipe brings warmth and versatility to your table.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium, finely diced carrot
- 1 medium, finely diced celery stalk
- 1 medium, finely diced yellow onion
- 3 minced garlic cloves
- 1 pound ground beef
- 0.5 pound ground pork
- 28 ounces crushed tomatoes
- 2 tablespoons tomato paste
- 1 cup chicken broth
- 1 whole bay leaf
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Heat the olive oil in a large pot over medium heat.
Add the finely diced carrot, celery, and onion. Sauté for about 5-7 minutes, until the vegetables are soft and the onion is translucent.
Add the minced garlic and sauté for an additional minute or until fragrant.
Increase the heat to medium-high and add the ground beef and ground pork. Cook, breaking the meat apart with a wooden spoon, until it is browned and no longer pink, about 8-10 minutes.
Stir in the crushed tomatoes, tomato paste, and chicken broth. Mix well to combine.
Add the bay leaf, dried oregano, dried basil, salt, and black pepper to the pot.
Bring the sauce to a gentle boil, then reduce the heat to low and let it simmer uncovered for about 1.5 to 2 hours, stirring occasionally.
Adjust seasoning to taste with more salt and pepper if needed.
Remove the bay leaf before serving.
Serve the ragu sauce over zucchini noodles or spaghetti squash for a Whole30 compliant meal.
Nutrition Facts
Calories |
2231 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 157.8 g | 202% | |
| Saturated Fat | 54.1 g | 270% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 525 mg | 175% | |
| Sodium | 3516 mg | 153% | |
| Total Carbohydrate | 65.1 g | 24% | |
| Dietary Fiber | 16.8 g | 60% | |
| Total Sugars | 35.0 g | ||
| Protein | 148.7 g | 297% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 364 mg | 28% | |
| Iron | 17.5 mg | 97% | |
| Potassium | 3754 mg | 80% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
