Nutrition Facts for Whole30 classic italian ragu

Whole30 Classic Italian Ragu

Image of Whole30 Classic Italian Ragu
Nutriscore Rating: 74/100

Prepare to fall in love with the bold, rich flavors of this Whole30 Classic Italian Ragu—a hearty, slow-simmered masterpiece that’s both comforting and diet-friendly. Featuring a blend of ground beef and pork, aromatic garlic and herbs, and a luscious tomato base elevated with a splash of balsamic vinegar, this ragu is packed with depth and authentic Italian flair. Perfectly suited for zoodles or other Whole30-approved vegetable noodles, it's a deliciously satisfying meal that comes together with simple pantry staples and fresh ingredients. Whether you're following Whole30 or just craving an unforgettable sauce, this wholesome ragu will become a new favorite in your kitchen. Ready in about 90 minutes, it's worth every moment of simmering!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 1 medium carrot, finely chopped
  • 1 medium celery stalk, finely chopped
  • 3 garlic cloves, minced
  • 1 pound ground beef
  • 0.5 pound ground pork
  • 28 ounces canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 cup beef broth
  • 1 tablespoon balsamic vinegar
  • 1 bay leaf
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large pot or Dutch oven, heat the olive oil over medium heat.

2

Add the finely chopped onion, carrot, and celery. Sauté until the vegetables are soft and the onion is translucent, about 5-7 minutes.

3

Stir in the minced garlic and cook for an additional minute until fragrant.

4

Increase the heat to medium-high and add the ground beef and pork. Cook, breaking the meat apart with a spoon, until it is browned and no longer pink, about 8-10 minutes.

5

Drain excess fat if necessary, and stir in the crushed tomatoes, tomato paste, beef broth, and balsamic vinegar.

6

Add the bay leaf, dried oregano, dried basil, salt, and black pepper. Stir to combine.

7

Reduce the heat to low, cover, and simmer the ragu for at least 60 minutes, stirring occasionally to prevent sticking. For deeper flavors, a simmer of 90 minutes is recommended.

8

Remove the bay leaf, taste, and adjust seasoning if needed.

9

Serve hot, garnished with fresh parsley. This ragu pairs well with zoodles or any Whole30-approved vegetable noodles.

Cooking Tip: Take your time with each step for the best results!
2306
cal
152.7g
protein
82.6g
carbs
158.5g
fat

Nutrition Facts

1 serving (2117.7g)
Calories
2306
% Daily Value*
Total Fat 158.5 g 203%
Saturated Fat 54.4 g 272%
Polyunsaturated Fat 2.7 g
Cholesterol 525 mg 175%
Sodium 4838 mg 210%
Total Carbohydrate 82.6 g 30%
Dietary Fiber 21.6 g 77%
Total Sugars 50.1 g
Protein 152.7 g 305%
Vitamin D 0.0 mcg 0%
Calcium 484 mg 37%
Iron 19.8 mg 110%
Potassium 5008 mg 107%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
25.8%%
60.2%%
Fat: 1426 cal (60.2%%)
Protein: 610 cal (25.8%%)
Carbs: 330 cal (14.0%%)