Nutrition Facts for Whole30 classic hot pot broth

Whole30 Classic Hot Pot Broth

Image of Whole30 Classic Hot Pot Broth
Nutriscore Rating: 69/100

Warm, nourishing, and packed with umami, this Whole30 Classic Hot Pot Broth is the perfect base for a clean and wholesome meal. Made with bone-in chicken thighs, aromatic ginger, crushed garlic, green onions, and a fragrant blend of star anise and peppercorns, this slow-simmered broth is a flavor-packed foundation for your favorite hot pot ingredients. The addition of fish sauce and coconut aminos brings a subtle depth, making this broth both Whole30-compliant and irresistibly savory. Ideal for sharing around the table, this crowd-pleasing dish is as comforting as it is versatileβ€”just add your choice of proteins and fresh veggies to create a custom hot pot experience that everyone will love. This gluten-free, paleo-friendly hot pot recipe is sure to become a staple in your healthy cooking repertoire.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
2 hr
πŸ•
Total Time
2 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 pounds bone-in chicken thighs
  • 12 cups water
  • 3 tablespoons ginger
  • 6 whole garlic cloves
  • 4 stalks green onions
  • 1 teaspoon whole peppercorns
  • 2 whole star anise
  • 1 tablespoon sea salt
  • 2 tablespoons fish sauce
  • 2 tablespoons coconut aminos
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the chicken thighs under cold running water and pat dry with paper towels.

2

In a large stockpot, add the chicken thighs and 12 cups of water. Bring to a boil over high heat, skimming off any foam that rises to the surface for a clear broth.

3

While the water is heating, slice the ginger into thin rounds. Peel the garlic cloves and slightly crush them with the flat side of a knife. Cut the green onions into 2-inch pieces.

4

Once boiling, reduce the heat to low and add the ginger, garlic, green onions, whole peppercorns, star anise, and sea salt to the pot.

5

Simmer the broth gently for about 90 minutes, partially covered with a lid, allowing the flavors to meld and the chicken to cook through.

6

After 90 minutes, remove the chicken thighs from the broth. Let them cool slightly before deboning. Reserve chicken meat for serving.

7

Strain the broth through a fine-mesh sieve into another pot or large heatproof bowl, discarding the solids to ensure a clear broth.

8

Return the strained broth to a clean pot and stir in the fish sauce and coconut aminos. Adjust seasoning with additional salt if needed.

9

Bring the broth back to a simmer before serving. It is now ready to be used in a hot pot with your choice of Whole30-compliant protein and vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
2037
cal
153.2g
protein
27.1g
carbs
142.6g
fat

Nutrition Facts

1 serving (3972.2g)
Calories
2037
% Daily Value*
Total Fat 142.6 g 183%
Saturated Fat 39.1 g 196%
Polyunsaturated Fat 0.0 g
Cholesterol 735 mg 245%
Sodium 10766 mg 468%
Total Carbohydrate 27.1 g 10%
Dietary Fiber 4.5 g 16%
Total Sugars 8.8 g
Protein 153.2 g 306%
Vitamin D 0.0 mcg 0%
Calcium 436 mg 34%
Iron 13.6 mg 76%
Potassium 2570 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.4%%
30.6%%
64.0%%
Fat: 1283 cal (64.0%%)
Protein: 612 cal (30.6%%)
Carbs: 108 cal (5.4%%)