Nutrition Facts for Whole30 classic grilled hotdog
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Whole30 Classic Grilled Hotdog

Image of Whole30 Classic Grilled Hotdog
Nutriscore Rating: 71/100

Savor the smoky taste of summer with the Whole30 Classic Grilled Hotdog, a lighter and healthier twist on an all-American favorite! This recipe swaps traditional buns for crisp, refreshing lettuce wraps, making it perfect for those following a Whole30 or paleo lifestyle. Whole30-compliant hotdogs are rubbed with olive oil, sea salt, and black pepper before hitting the grill to develop irresistible char marks and bold flavor. The toppings capture the essence of a classic hotdog, with juicy cherry tomatoes, crunchy dill pickles, tangy red onion, and a drizzle of Whole30-approved mustard and ketchup. Ready in just 20 minutes, this quick and easy dish satisfies cravings without compromising your diet goals. Serve it fresh and wrapped in lettuce for a guilt-free indulgence that’s perfect for backyard barbecues, family dinners, or meal prep.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 Whole30-compliant hotdogs
  • 8 leaves Lettuce leaves (Bib or iceberg)
  • 0.25 cup Whole30-compliant mustard
  • 0.25 cup Whole30-compliant ketchup
  • 8 Cherry tomatoes
  • 0.5 small Red onion
  • 4 spears Dill pickles
  • 1 tablespoon Olive oil
  • 0.25 teaspoon Sea salt
  • 0.25 teaspoon Ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your grill to medium heat.

2

While the grill is heating, prepare your toppings. Dice the cherry tomatoes, thinly slice the red onion, and cut the dill pickles into small slices or cubes.

3

Rub the hotdogs lightly with olive oil, then sprinkle with sea salt and ground black pepper.

4

Place the hotdogs on the grill, cooking for about 4-5 minutes per side, or until they are nicely grilled with strong grill marks and heated through.

5

While the hotdogs are grilling, wash and dry the lettuce leaves. Use two lettuce leaves per hotdog if you want a sturdier wrap.

6

Once the hotdogs are done, remove them from the grill and let them rest for a minute or two.

7

Place each grilled hotdog in the center of two overlapping lettuce leaves.

8

Top each hotdog with a drizzle of Whole30-compliant mustard and ketchup.

9

Add diced cherry tomatoes, sliced red onions, and dill pickle pieces on top of each hotdog.

10

Wrap the lettuce leaves around the hotdog and toppings, serve immediately, and enjoy your Whole30 Classic Grilled Hotdogs!

⚑
Cooking Tip: Take your time with each step for the best results!
219
cal
9.7g
protein
15.6g
carbs
14.2g
fat

Nutrition Facts

1 serving (347.1g)
Calories
219
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 945 mg 41%
Total Carbohydrate 15.6 g 6%
Dietary Fiber 3.5 g 12%
Total Sugars 9.7 g
Protein 9.7 g 19%
Vitamin D 0.0 mcg 0%
Calcium 43 mg 3%
Iron 1.4 mg 8%
Potassium 632 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.1%%
16.8%%
56.1%%
Fat: 518 cal (56.1%%)
Protein: 154 cal (16.8%%)
Carbs: 250 cal (27.1%%)