Nutrition Facts for Whole30 classic fried dough balls
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Whole30 Classic Fried Dough Balls

Image of Whole30 Classic Fried Dough Balls
Nutriscore Rating: 52/100

Satisfy your cravings with these Whole30 Classic Fried Dough Balls, a delicious and guilt-free twist on a beloved treat! Crafted with a wholesome blend of almond flour, arrowroot powder, and coconut flour, these dough balls are fried to perfection in coconut oil for a golden, crispy exterior and a soft, pillowy center. Naturally sweetened with unsweetened applesauce, they’re free from refined sugars and fully compliant with the Whole30 program. Ready in just 30 minutes, these gluten-free and grain-free bites are perfect for snacking, sharing, or pairing with your favorite dips or sauces. Whether you’re following Whole30 or just looking for a cleaner indulgence, these fried dough balls are sure to delight!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup almond flour
  • 0.5 cup arrowroot powder
  • 2 tablespoons coconut flour
  • 0.5 teaspoon baking soda
  • 2 large eggs
  • 0.25 cup unsweetened applesauce
  • 0.25 cup coconut oil
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 1 cup coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine almond flour, arrowroot powder, coconut flour, baking soda, and salt. Mix well to ensure there are no lumps.

2

In a separate bowl, whisk together the eggs, unsweetened applesauce, 0.25 cup coconut oil (melted if solid), and vanilla extract until smooth.

3

Pour the wet ingredients into the dry ingredients and stir until a dough forms. The dough should be thick but slightly sticky.

4

Preheat the 1 cup of coconut oil in a deep pan or fryer over medium heat until it reaches 350Β°F (175Β°C).

5

Using a tablespoon or small scoop, portion the dough and roll into balls about 1 inch in diameter.

6

Carefully drop a few dough balls at a time into the hot oil, avoiding overcrowding the pan. Fry for 3-4 minutes until golden brown on all sides, turning occasionally.

7

Remove the fried dough balls using a slotted spoon and set them on a paper towel-lined plate to drain excess oil.

8

Repeat the frying process with the remaining dough balls.

9

Serve warm and enjoy your Whole30 classic fried dough balls.

⚑
Cooking Tip: Take your time with each step for the best results!
322
cal
3.4g
protein
12.5g
carbs
30.3g
fat

Nutrition Facts

1 serving (59.9g)
Calories
322
% Daily Value*
Total Fat 30.3 g 39%
Saturated Fat 21.9 g 110%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 106 mg 5%
Total Carbohydrate 12.5 g 5%
Dietary Fiber 1.6 g 6%
Total Sugars 1.0 g
Protein 3.4 g 7%
Vitamin D 0.2 mcg 1%
Calcium 30 mg 2%
Iron 0.7 mg 4%
Potassium 90 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
4.1%%
81.1%%
Fat: 3276 cal (81.1%%)
Protein: 164 cal (4.1%%)
Carbs: 600 cal (14.8%%)