Nutrition Facts for Whole30 classic deep dish pizza

Whole30 Classic Deep Dish Pizza

Image of Whole30 Classic Deep Dish Pizza
Nutriscore Rating: 72/100

Indulge in the savory delight of Whole30 Classic Deep Dish Pizza, a healthier yet utterly satisfying twist on the traditional favorite. This recipe swaps conventional ingredients for Whole30-compliant alternatives like almond, arrowroot, and coconut flours to craft a hearty, gluten-free crust that's golden and flavorful. A rich homemade tomato sauce—infused with garlic, oregano, and red pepper flakes—blankets layers of seasoned ground beef, Italian sausage, sautéed mushrooms, bell peppers, onions, and spinach, delivering an irresistible medley of textures and tastes. Topped with fresh basil for a vibrant finish, this guilt-free deep-dish masterpiece is perfect for family dinners or meal prep. Ready in just over an hour, this Whole30-approved comfort food guarantees you'll savor every bite without breaking your goals.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 2 cups almond flour
  • 1 cup arrowroot flour
  • 0.25 cup coconut flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 3 large eggs
  • 0.25 cup olive oil
  • 0.25 cup almond milk
  • 1 tablespoon ghee
  • 28 ounces whole peeled tomatoes (canned)
  • 2 cloves garlic cloves
  • 1 teaspoon dried oregano
  • 0.5 teaspoon red pepper flakes
  • 1 pound ground beef
  • 0.5 pound italian sausage (Whole30 compliant)
  • 1 medium red bell pepper
  • 1 cup mushrooms
  • 1 medium onion
  • 2 cups spinach
  • 0.25 cup fresh basil leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 375°F (190°C).

2

In a large mixing bowl, combine the almond flour, arrowroot flour, coconut flour, baking powder, and salt.

3

In another bowl, whisk together the eggs, olive oil, and almond milk.

4

Gradually add the wet ingredients to the dry ingredients, mixing until a dough forms.

5

Grease a deep dish pizza pan with the ghee and press the dough into the pan evenly across the bottom and sides, creating a crust.

6

Bake the crust in the preheated oven for 10 minutes. Remove and set aside.

7

In a large saucepan over medium heat, add the canned tomatoes, garlic, oregano, and red pepper flakes. Simmer for 10 minutes while breaking down the tomatoes with a spoon. Adjust seasoning with salt and pepper to taste. Let cool slightly, then blend until smooth.

8

In a skillet over medium heat, cook the ground beef and Italian sausage until browned and fully cooked. Drain excess fat.

9

Add chopped onion, sliced mushrooms, and diced red bell pepper to the skillet and sauté until the vegetables are tender. Stir in the spinach and cook until wilted.

10

Pour a layer of tomato sauce onto the pre-baked crust.

11

Spread the meat and vegetable mixture evenly over the sauce.

12

Finish by pouring the remaining tomato sauce over the top.

13

Bake in the oven for 20-25 minutes until the sauce is bubbling and the crust is golden.

14

Remove from oven and let cool slightly. Top with fresh basil leaves before serving.

Cooking Tip: Take your time with each step for the best results!
4984
cal
192.9g
protein
362.6g
carbs
317.8g
fat

Nutrition Facts

1 serving (2735.2g)
Calories
4984
% Daily Value*
Total Fat 317.8 g 407%
Saturated Fat 82.7 g 414%
Polyunsaturated Fat 8.2 g
Cholesterol 1032 mg 344%
Sodium 6472 mg 281%
Total Carbohydrate 362.6 g 132%
Dietary Fiber 59.5 g 212%
Total Sugars 59.4 g
Protein 192.9 g 386%
Vitamin D 3.6 mcg 18%
Calcium 1040 mg 80%
Iron 29.2 mg 162%
Potassium 4969 mg 106%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.5%%
15.2%%
56.3%%
Fat: 2860 cal (56.3%%)
Protein: 771 cal (15.2%%)
Carbs: 1450 cal (28.5%%)