Nutrition Facts for Whole30 classic chicken pie

Whole30 Classic Chicken Pie

Image of Whole30 Classic Chicken Pie
Nutriscore Rating: 77/100

Indulge in comfort with this Whole30 Classic Chicken Pie – a wholesome, grain-free twist on a beloved family favorite. Packed with tender cooked chicken, vibrant vegetables, and creamy coconut milk, this recipe delivers rich, savory flavor while adhering to Whole30 guidelines. The almond flour crust is delightfully golden and flaky, providing a satisfying topper to the aromatic filling enhanced with fresh thyme, rosemary, and a splash of lemon. Perfectly balanced and entirely dairy-free, this chicken pie is ideal for dinner gatherings or meal prep. Ready in just over an hour, it’s a hearty and healthy meal that proves clean eating can be deliciously indulgent!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 cups cooked chicken breast
  • 2 tablespoons ghee
  • 1 medium, diced onion
  • 2 medium, diced carrots
  • 2 diced celery stalks
  • 3 minced garlic cloves
  • 1 cup chicken broth
  • 0.5 cup coconut milk
  • 1 cup almond flour
  • 0.25 cup arrowroot powder
  • 2 eggs
  • 1 teaspoon, chopped fresh thyme
  • 1 teaspoon, chopped fresh rosemary
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 cup frozen peas
  • 1 tablespoon lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat the oven to 375Β°F (190Β°C).

2

In a large skillet over medium heat, melt the ghee. Add the onion, carrots, and celery, sautΓ©ing until soft, about 5-7 minutes.

3

Add the minced garlic and cook for 1 minute, until fragrant.

4

Stir in the cooked chicken and frozen peas, mixing well.

5

In a small bowl, whisk together the chicken broth, coconut milk, and arrowroot powder until smooth. Pour the mixture into the skillet, stirring consistently until it thickens, about 5 minutes.

6

Season with salt, pepper, lemon juice, thyme, and rosemary. Remove from heat and transfer the filling to a 9-inch (23 cm) pie dish.

7

In a medium bowl, mix together the almond flour, eggs, and a pinch of salt until a dough forms.

8

Roll the dough between two sheets of parchment paper into a circle slightly larger than the pie dish.

9

Carefully remove the top layer of parchment and flip the dough over onto the chicken filling, removing the remaining parchment once in place.

10

Press the edges of the dough into the side of the pie dish to seal.

11

Cut a few slits in the top of the dough to allow steam to escape.

12

Bake the pie in the preheated oven for 30-35 minutes, until the crust is golden brown.

13

Allow the chicken pie to rest for 5 minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2176
cal
163.6g
protein
158.0g
carbs
100.6g
fat

Nutrition Facts

1 serving (1953.0g)
Calories
2176
% Daily Value*
Total Fat 100.6 g 129%
Saturated Fat 28.9 g 144%
Polyunsaturated Fat 0.1 g
Cholesterol 739 mg 246%
Sodium 3792 mg 165%
Total Carbohydrate 158.0 g 57%
Dietary Fiber 34.7 g 124%
Total Sugars 44.1 g
Protein 163.6 g 327%
Vitamin D 2.1 mcg 10%
Calcium 676 mg 52%
Iron 14.3 mg 79%
Potassium 2819 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
29.9%%
41.3%%
Fat: 905 cal (41.3%%)
Protein: 654 cal (29.9%%)
Carbs: 632 cal (28.8%%)