Nutrition Facts for Whole30 classic buttercream frosting

Whole30 Classic Buttercream Frosting

Image of Whole30 Classic Buttercream Frosting
Nutriscore Rating: 29/100

Elevate your desserts with this luscious Whole30 Classic Buttercream Frosting, a game-changing recipe that's entirely paleo and dairy-free while staying Whole30 compliant. Crafted with the natural creaminess of refrigerated coconut cream and the rich flavor of ghee, this frosting achieves a smooth and airy texture reminiscent of traditional buttercreamβ€”all without processed sugar or dairy. Sweetened delicately with honey and enhanced with vanilla extract, it's perfectly balanced and incorporates arrowroot flour for a thick, fluffy consistency. Whether you're topping a moist Whole30-approved cake or adding flair to cupcakes, this frosting is ready in just 20 minutes and stores beautifully in the fridge. Ideal for clean eating enthusiasts, this recipe proves you can indulge guilt-free while sticking to your Whole30 journey!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup Coconut cream
  • 0.5 cup Ghee
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Honey
  • 2 tablespoons Arrowroot flour
  • 0.25 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Place the coconut cream in the refrigerator for at least 4 hours or overnight so that it thickens.

2

Once the coconut cream has thickened, scoop it into a large mixing bowl.

3

Add the ghee, vanilla extract, honey, arrowroot flour, and salt to the bowl with the coconut cream.

4

Using an electric mixer on medium speed, beat the mixture until it becomes smooth and fluffy. This process should take about 5-7 minutes.

5

If the frosting is too runny, place it in the refrigerator for 15 minutes to thicken.

6

Taste the frosting and adjust sweetness by adding more honey if desired, ensuring you maintain Whole30 compliance.

7

Use the frosting immediately on your favorite Whole30-approved cakes or cupcakes, or store it in an airtight container in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
2093
cal
3.1g
protein
176.1g
carbs
151.1g
fat

Nutrition Facts

1 serving (415.3g)
Calories
2093
% Daily Value*
Total Fat 151.1 g 194%
Saturated Fat 109.2 g 546%
Polyunsaturated Fat 0.4 g
Cholesterol 320 mg 107%
Sodium 679 mg 30%
Total Carbohydrate 176.1 g 64%
Dietary Fiber 1.0 g 4%
Total Sugars 158.5 g
Protein 3.1 g 6%
Vitamin D 0.0 mcg 0%
Calcium 18 mg 1%
Iron 0.6 mg 3%
Potassium 275 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
0.6%%
65.5%%
Fat: 1359 cal (65.5%%)
Protein: 12 cal (0.6%%)
Carbs: 704 cal (33.9%%)