Nutrition Facts for Whole30 classic burger

Whole30 Classic Burger

Image of Whole30 Classic Burger
Nutriscore Rating: 62/100

Indulge in the flavor-packed simplicity of this Whole30 Classic Burger, a healthier twist on a timeless favorite. Made with seasoned ground beef patties infused with garlic and onion powder, this recipe skips the bun in favor of crisp romaine lettuce wraps, delivering a low-carb, paleo-friendly option that's perfect for your Whole30 goals. Topped with fresh slices of tomato, red onion, crunchy pickles, and a drizzle of Whole30-compliant hot sauce, every bite bursts with vibrant, wholesome goodness. With just 15 minutes of prep time and a quick skillet cook, these juicy burgers make a satisfying, guilt-free meal for lunch or dinner. Whether you're following a Whole30 reset or simply craving a clean-eating burger alternative, this recipe proves you don’t have to compromise on flavor to stay on track!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 lb ground beef
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 0.5 tsp sea salt
  • 0.25 tsp black pepper
  • 2 tbsp avocado oil
  • 4 large leaves romaine lettuce
  • 1 small, sliced red onion
  • 1 large, sliced tomato
  • 4 slices whole30 compliant pickles
  • optional whole30 compliant hot sauce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine ground beef with garlic powder, onion powder, sea salt, and black pepper. Mix until ingredients are well integrated.

2

Divide the beef mixture into four equal parts and shape each portion into a round patty about 1/2 inch thick.

3

Heat avocado oil in a large skillet over medium-high heat.

4

Once the oil is shimmering, carefully place the patties into the skillet. Cook for about 4-5 minutes on one side, until a brown crust forms.

5

Flip the patties using a spatula and continue to cook for an additional 4-5 minutes, or until the internal temperature reaches at least 160Β°F for medium doneness.

6

While the patties are cooking, prepare the condiments: wash the lettuce leaves, and slice the tomato and red onion.

7

Remove the patties from the skillet once cooked and let them rest on a plate for a couple of minutes.

8

To assemble each burger, use a large romaine lettuce leaf as the base, place a beef patty on top, followed by slices of tomato, red onion, and pickles. Drizzle with Whole30 compliant hot sauce if desired.

9

Finish by folding the lettuce over the top to encase the fillings, using an additional lettuce leaf if necessary, to securely wrap the burger.

10

Serve immediately and enjoy your Whole30 Classic Burger!

⚑
Cooking Tip: Take your time with each step for the best results!
1395
cal
72.6g
protein
34.5g
carbs
107.9g
fat

Nutrition Facts

1 serving (886.1g)
Calories
1395
% Daily Value*
Total Fat 107.9 g 138%
Saturated Fat 36.0 g 180%
Polyunsaturated Fat 0.2 g
Cholesterol 281 mg 94%
Sodium 3871 mg 168%
Total Carbohydrate 34.5 g 13%
Dietary Fiber 5.4 g 19%
Total Sugars 20.0 g
Protein 72.6 g 145%
Vitamin D 0.0 mcg 0%
Calcium 128 mg 10%
Iron 9.1 mg 51%
Potassium 1726 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
20.8%%
69.4%%
Fat: 971 cal (69.4%%)
Protein: 290 cal (20.8%%)
Carbs: 138 cal (9.9%%)