Whole30 Classic Brown Gravy
Elevate your Whole30 meals with this rich and flavorful Classic Brown Gravy, a perfect complement to roasted meats or hearty vegetables. Made with wholesome ingredients like ghee, mushrooms, and coconut aminos, this dairy-free and gluten-free recipe delivers all the comforting flavors of traditional gravy while adhering to Whole30 guidelines. The addition of fresh thyme and a hint of garlic provides a depth of flavor, while arrowroot powder ensures a silky, perfectly thickened texture. Ready in just 30 minutes, this quick and easy homemade gravy is ideal for weeknight dinners or special occasions alike. Packed with umami and free of processed ingredients, it’s the ultimate healthy twist on a classic sauce.
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Recipe Information
Ingredients
- 3 tablespoons Ghee
- 1 medium, finely chopped Onion
- 2 minced Garlic cloves
- 1 cup, finely chopped Mushrooms
- 2 cups Chicken or beef stock
- 2 tablespoons Coconut aminos
- 2 tablespoons Arrowroot powder
- 2 tablespoons Cold water
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 1 teaspoon, chopped Fresh thyme
Instructions
In a medium saucepan, melt the ghee over medium heat.
Add the finely chopped onion and sauté for 4-5 minutes until translucent, stirring occasionally.
Stir in the minced garlic and chopped mushrooms, continuing to cook for another 3-4 minutes until the mushrooms are softened.
Pour in the chicken or beef stock and coconut aminos, stirring to combine with the vegetables.
Bring the mixture to a simmer and let it cook for 5-6 minutes to reduce slightly and enhance the flavors.
In a small bowl, mix the arrowroot powder with cold water to create a slurry. Ensure there are no lumps.
Gradually whisk the arrowroot slurry into the simmering stock mixture, stirring continuously to avoid clumping.
Continue to cook the gravy for another 3-4 minutes, allowing it to thicken to your desired consistency.
Season the gravy with salt, ground black pepper, and fresh thyme, stirring well to incorporate the flavors.
Taste and adjust the seasoning if necessary. Remove the gravy from heat once it reaches your preferred thickness.
Serve hot over your choice of roasted meats or vegetables.
Nutrition Facts
Calories |
123 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 702 mg | 31% | |
| Total Carbohydrate | 6.9 g | 3% | |
| Dietary Fiber | 0.7 g | 3% | |
| Total Sugars | 2.6 g | ||
| Protein | 2.9 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 16 mg | 1% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 131 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
