Nutrition Facts for Whole30 classic beef seekh kabab

Whole30 Classic Beef Seekh Kabab

Image of Whole30 Classic Beef Seekh Kabab
Nutriscore Rating: 56/100

Elevate your mealtime with this Whole30 Classic Beef Seekh Kabab recipe, a flavorful and healthy twist on the traditional South Asian dish. Made with perfectly seasoned ground beef, aromatic herbs like cilantro and mint, and warming spices including garam masala and cumin, these kababs are bursting with robust flavors while remaining compliant with Whole30 guidelines. The addition of lime juice lends a refreshing citrus zing, while coconut oil ensures a tender and smoky char on the grill. Simple to prepare in under 35 minutes, these juicy, protein-packed kababs are perfect for weeknight dinners or outdoor gatherings. Serve them alongside a crisp salad or some grilled vegetables for a wholesome, gluten-free, and dairy-free meal. Indulge in this irresistible dish and enjoy a taste of tradition with a health-conscious twist!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams Ground beef
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic cloves, minced
  • 2 tablespoons Fresh cilantro, finely chopped
  • 2 tablespoons Fresh mint leaves, finely chopped
  • 1 tablespoon Ginger, grated
  • 1 teaspoon Red chili powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lime juice
  • 2 tablespoons Coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the ground beef, finely chopped onion, minced garlic, finely chopped cilantro, finely chopped mint, and grated ginger.

2

Add the red chili powder, cumin powder, coriander powder, garam masala, salt, and black pepper to the beef mixture. Mix thoroughly until all ingredients are well incorporated.

3

Add the lime juice to the mixture and knead well to ensure the spices are evenly distributed. Let it rest for 5-10 minutes to allow the flavors to blend.

4

Divide the beef mixture into 8 equal portions. Take each portion and mold it onto a skewer, forming a long sausage shape. Ensure it is tightly packed to prevent it from falling apart during cooking.

5

Preheat a grill or grill pan over medium-high heat and lightly grease with coconut oil.

6

Place the skewers on the grill and cook for about 6-8 minutes, turning occasionally, until the kababs are evenly cooked and have a nice char on all sides.

7

Remove the kababs from the grill and let them rest for a few minutes before serving.

8

Serve the Whole30 Classic Beef Seekh Kababs with a side of fresh salad or grilled vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1466
cal
88.1g
protein
23.9g
carbs
118.2g
fat

Nutrition Facts

1 serving (713.1g)
Calories
1466
% Daily Value*
Total Fat 118.2 g 152%
Saturated Fat 58.7 g 294%
Polyunsaturated Fat 0.5 g
Cholesterol 332 mg 111%
Sodium 2711 mg 118%
Total Carbohydrate 23.9 g 9%
Dietary Fiber 6.2 g 22%
Total Sugars 6.1 g
Protein 88.1 g 176%
Vitamin D 0.0 mcg 0%
Calcium 183 mg 14%
Iron 13.4 mg 74%
Potassium 1668 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.3%%
23.3%%
70.4%%
Fat: 1063 cal (70.4%%)
Protein: 352 cal (23.3%%)
Carbs: 95 cal (6.3%%)