Whole30 Classic BBQ Pork Ribs
Elevate your barbecue game with these tender and flavorful Whole30 Classic BBQ Pork Ribs, a perfect blend of smoky, spicy, and tangy goodness that’s completely Whole30-friendly! This recipe starts with a savory homemade dry rub featuring paprika, garlic powder, and cayenne pepper, ensuring every bite is bursting with bold flavor. After a slow bake for ultimate tenderness, the ribs are finished with a glossy, caramelized BBQ sauce made from coconut aminos, apple cider vinegar, and tomato paste—free from added sugars or artificial ingredients. Whether you’re meal-prepping or creating an impressive centerpiece for your next gathering, these juicy, fall-off-the-bone ribs are guaranteed to please. Serve them hot with extra sauce for dipping and pair with your favorite Whole30 sides for an unforgettable feast.
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Recipe Information
Ingredients
- 3 pounds pork ribs
- 2 teaspoons sea salt
- 1 teaspoon black pepper
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 0.5 teaspoon cayenne pepper
- 0.25 cup coconut aminos
- 2 tablespoons apple cider vinegar
- 0.5 cup tomato paste
- 0.25 cup unsweetened apple juice
- 1 teaspoon ground mustard
- 0.5 cup water
Instructions
Preheat your oven to 300°F (150°C).
Remove the thin membrane from the back of the ribs by sliding a knife under it and then pulling it off. This will help the rub penetrate the meat better.
In a small bowl, mix together sea salt, black pepper, paprika, garlic powder, onion powder, smoked paprika, and cayenne pepper to create a dry rub.
Rub the dry seasoning mixture evenly over both sides of the ribs, pressing it into the meat with your fingers.
Place the ribs on a large baking sheet lined with aluminum foil and cover them with another sheet of foil to make a sealed packet.
Bake in the preheated oven for about 2.5 hours, until the meat is tender and begins to pull away from the bones.
While the ribs are baking, prepare the sauce by combining the coconut aminos, apple cider vinegar, tomato paste, unsweetened apple juice, ground mustard, and water in a medium saucepan over medium heat.
Bring to a simmer, stirring occasionally, and then reduce the heat to low. Let the sauce simmer gently for about 15-20 minutes until it thickens slightly.
Remove the ribs from the oven and increase oven temperature to 400°F (200°C).
Carefully remove the top foil and brush the ribs generously with the prepared BBQ sauce.
Return the ribs to the oven, uncovered, and bake for an additional 20 minutes, basting with more sauce halfway through, until the sauce sets and becomes slightly caramelized.
Remove from the oven and let rest for 5 minutes before slicing.
Serve warm with additional sauce on the side if desired.
Nutrition Facts
Calories |
4250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 320.5 g | 411% | |
| Saturated Fat | 118.8 g | 594% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1279 mg | 426% | |
| Sodium | 6926 mg | 301% | |
| Total Carbohydrate | 53.7 g | 20% | |
| Dietary Fiber | 9.5 g | 34% | |
| Total Sugars | 34.7 g | ||
| Protein | 285.6 g | 571% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 404 mg | 31% | |
| Iron | 21.4 mg | 119% | |
| Potassium | 4671 mg | 99% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
