Whole30 Classic Asian Steamed Fish
Elevate your healthy eating game with the Whole30 Classic Asian Steamed Fish, a delightful recipe brimming with freshness and bold flavors. This dish features tender white fish fillets—like cod or halibut—steamed to perfection and infused with aromatic ginger, garlic, scallions, and a touch of heat from red chili. A light yet flavorful sauce made with coconut aminos, lime juice, and toasted sesame oil adds the perfect umami balance while keeping the recipe Whole30 compliant. Finished with a sprinkle of fresh cilantro, this vibrant fish dish is as visually appealing as it is delicious. Ready in just 30 minutes, it's an ideal choice for a quick and nutritious weeknight dinner that satisfies both flavor seekers and health-conscious eaters. Perfect for searches like "Whole30 fish recipes," "Asian steamed fish," and "healthy seafood dinner ideas."
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Recipe Information
Ingredients
- 2 pieces fresh white fish fillets (such as cod or halibut)
- 1 inch piece ginger, thinly sliced
- 3 cloves garlic cloves, minced
- 2 stalks scallions, sliced into thin strips
- 1 whole red chili, sliced thinly
- 2 tablespoons coconut aminos
- 1 whole lime, juiced
- 1 teaspoon toasted sesame oil
- 2 tablespoons fresh cilantro leaves
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper, freshly ground
Instructions
Prepare your steaming apparatus: Fill a wok or large pot with about 2 inches of water and place a steaming rack on top. Ensure the water level is below the rack and bring to a gentle boil over medium heat.
Pat the fish fillets dry with paper towels. Season both sides of the fish with sea salt and freshly ground black pepper.
Place each piece of fish on a heatproof plate or a piece of parchment paper that fits inside your steamer. Top the fish with an even distribution of the sliced ginger, minced garlic, scallions, and red chili slices.
Carefully place the plate with the fish onto the steaming rack in the wok or pot. Cover with a lid to trap the steam and cook the fish for about 10-12 minutes, or until the fish flakes easily with a fork.
While the fish is steaming, in a small bowl, mix together the coconut aminos, lime juice, and toasted sesame oil to create a simple sauce.
Once the fish is fully cooked, remove it from the steamer carefully. Drizzle the sauce evenly over the fish.
Garnish the steamed fish with fresh cilantro leaves before serving. Serve immediately and enjoy your Whole30 Classic Asian Steamed Fish, loaded with freshness and vibrant flavors.
Nutrition Facts
Calories |
183 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 64 mg | 21% | |
| Sodium | 840 mg | 37% | |
| Total Carbohydrate | 9.0 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 3.7 g | ||
| Protein | 28.1 g | 56% | |
| Vitamin D | 7.5 mcg | 38% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 592 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
